Mediterranean Chicken and Zucchini Bake

Savor the taste of the Mediterranean with this nutritious and delicious Mediterranean Chicken and Zucchini Bake. Ideal for a wholesome dinner, this recipe combines fresh ingredients with vibrant flavors for a satisfying meal.

Ingredients:

• 4 chicken breasts
• 2 medium zucchinis, sliced (approx. 2 cups)
• 1 pint cherry tomatoes, halved (approx. 2 cups)
• 1 cup red bell pepper, sliced
• ½ cup red onion, sliced
• ¼ cup olive oil
• ¼ cup fresh parsley, chopped
• ¼ cup fresh basil, chopped
• 2 cloves garlic, minced
• ½ teaspoon dried oregano
• ½ teaspoon dried thyme
• Salt and pepper, to taste
• ½ cup crumbled feta cheese

Instructions:

1. Preheat Oven: Set your oven to 400°F (200°C).
2. Prepare Chicken: Arrange the chicken breasts in a baking dish.
3. Add Vegetables: Surround the chicken with zucchini, cherry tomatoes, red bell pepper, and red onion.
4. Mix Seasonings: In a small bowl, whisk together olive oil, minced garlic, dried oregano, dried thyme, salt, and pepper. Drizzle the mixture evenly over the chicken and vegetables.
5. Bake: Place the dish in the oven and bake for 25-30 minutes, or until the chicken is thoroughly cooked and the vegetables are tender.
6. Add Fresh Herbs: Once cooked, sprinkle chopped parsley and basil over the top.
7. Finish with Feta: Garnish with crumbled feta cheese before serving.

Prep Time: 15 minutes

Cook Time: 30 minutes

Calories: Approximately 300 per serving

Enjoy this vibrant, Mediterranean-inspired dish that brings together healthy ingredients and robust flavors.