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Anti Inflammatory Turmeric Waffles: 5 Delicious Benefits

Anti Inflammatory Turmeric Waffles
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Delicious and nutritious anti-inflammatory turmeric waffles that offer a health boost with every bite!

Ingredients

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  • 1 ½ cups whole wheat flour
  • 2 tbsp coconut sugar or light brown sugar
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp sea salt
  • 1 ½ tsp ground turmeric
  • ½ tsp ground ginger
  • ½ tsp ground cinnamon
  • ¼ tsp ground black pepper
  • ¼ tsp ground cardamom
  • 1 ¼ cups unsweetened almond milk
  • 2 large eggs
  • ¼ cup melted coconut oil
  • 1 tsp vanilla extract
  • Zest of 1 small orange
  • Greek yogurt or coconut yogurt (optional)
  • Fresh berries (optional)
  • Sliced banana (optional)
  • Honey or maple syrup (optional)
  • Chopped nuts or seeds (optional)

Instructions

  1. Preheat your waffle iron according to manufacturer’s instructions and lightly grease with coconut oil.
  2. In a large bowl, whisk together flour, coconut sugar, baking powder, baking soda, salt, turmeric, ginger, cinnamon, black pepper, and cardamom until well blended.
  3. In a separate bowl, whisk together almond milk, eggs, melted coconut oil, vanilla extract, and orange zest until smooth.
  4. Pour the wet mixture into the dry ingredients. Stir until just combined; do not overmix. The batter should be thick but pourable—add a splash more milk if needed.
  5. Ladle about ½ to ¾ cup batter per waffle into the preheated waffle iron. Cook for 4–5 minutes until golden and crisp.
  6. Remove waffles and keep warm. Repeat with remaining batter. Serve hot, topped with yogurt, fresh fruit, honey or syrup, and nuts or seeds as desired.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust spices based on your preference.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

Find it online: https://sarecipe.com/anti-inflammatory-turmeric-waffles/