Uncategorized

Asian-Inspired Chicken Stir-Fry 🍛






Asian-Inspired Chicken Stir-Fry

Asian-Inspired Chicken Stir-Fry 🍛

Experience a delightful fusion of flavors with this recipe for garlic and soy sauce marinated chicken fillet. Bursting with vibrant, sweet, and tangy notes complemented by a hint of spice, this Asian-inspired dish is a culinary adventure worth embarking on.

Ingredients for 4 servings:

  • Chicken breast – 600 g
  • Soy sauce – 2 tbsp
  • Wasabi – 1 tbsp (optional)
  • Sesame seeds – 30 g

Sauce ingredients:

  • Water – 50 ml
  • Soy sauce – 3 tbsp
  • Cornstarch – 10 g
  • Spices (coriander, chili, khmeli suneli, smoked paprika, Svanska blend) – to taste

Preparation:

  1. Slice the chicken breast into small pieces. Marinate it in soy sauce and wasabi.
  2. Let it marinate for 20-30 minutes.
  3. While the chicken marinates, toast the sesame seeds until golden brown in a dry skillet.
  4. Sauté the chicken for a couple of minutes over medium heat. Meanwhile, prepare the sauce.
  5. For the sauce, mix water with cornstarch, add soy sauce and spices. Stir well.
  6. Add the sauce to the chicken, stir, and simmer for 5-7 minutes.
  7. Add sesame seeds and let the chicken cook for another 2 minutes.

Enjoy your meal! 😊

Nutrition per 100 g:

  • Calories: 128.5 kcal
  • Protein: 21.4 g
  • Fat: 3.6 g
  • Carbohydrates: 2.9 g

Weight Loss Program Starts on March 18! 🤗

To learn more about the full program, find out the cost, and enroll, click the links below:


Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button