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Buffalo Cauliflower Wings: 7 Crispy Vegan Delights to Enjoy

Buffalo Cauliflower Wings
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Buffalo Cauliflower Wings are a healthier, guilt-free appetizer that captures the bold flavors of traditional wings with a crispy twist.

Ingredients

Scale
  • 1 head Cauliflower (cut into florets)
  • 3/4 cup Flour (can substitute with whole wheat flour)
  • 1 teaspoon Ground Paprika (adjust to heat preference)
  • 1 teaspoon Onion Powder (can substitute with garlic powder)
  • 1 teaspoon Garlic Powder (increase for bolder flavor)
  • 1 teaspoon Salt (to taste)
  • 1 cup Buttermilk (or plant-based milk with vinegar for vegan)
  • 1/3 cup Buffalo Sauce (adjust according to spice tolerance)
  • 2 tablespoons Butter (or vegan butter)

Instructions

  1. Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.
  2. In a large mixing bowl, combine flour, paprika, onion powder, garlic powder, and salt. Gradually mix in the buttermilk until smooth.
  3. Cut the cauliflower into bite-sized florets. Dip each floret into the batter and place on the prepared baking sheets.
  4. Bake for 20 minutes, flipping halfway through, until golden brown and crispy.
  5. In a small bowl, mix buffalo sauce with melted butter until smooth to create the buffalo sauce.
  6. Once wings are baked, toss them in the buffalo sauce mixture until evenly coated.
  7. Serve hot with celery sticks, carrot sticks, and your favorite dipping sauce.

Notes

    Nutrition

    Find it online: https://sarecipe.com/buffalo-cauliflower-wings/