Chickpea Curry Try Today: 7 Irresistible Reasons
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Chickpea Curry: An Amazing Ultimate Recipe to Try Today
- Author: inass sped
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegan
- 2 cans of chickpeas (15 oz each), drained and rinsed
- 1 tablespoon coconut oil (or any cooking oil)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 can (14 oz) coconut milk
- 1 can (14 oz) diced tomatoes
- 2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon turmeric powder
- ½ teaspoon chili powder (adjust to taste)
- Salt to taste
- Fresh cilantro, for garnish
- Juice of 1 lime
- Cooked rice or naan bread, for serving
- In a large pot, heat the coconut oil over medium heat.
- Add the diced onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
- Sprinkle in the curry powder, ground cumin, ground coriander, turmeric, and chili powder. Cook for about 30 seconds to bloom the spices.
- Pour in the diced tomatoes and coconut milk, stirring to combine.
- Add the drained chickpeas and bring the mixture to a simmer.
- Allow the curry to simmer for about 20 minutes, stirring occasionally.
- Taste and adjust the seasoning with salt, and add lime juice for brightness.
- Remove from heat and serve hot, garnished with fresh cilantro.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg