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CHICKPEA, SWEET POTATO & PEANUT CURRY
CHICKPEA, SWEET POTATO & PEANUT CURRY
Serving Size: 2-3
Ingredients:
- 1 small onion, finely diced
- 2 cloves garlic, minced OR 2 tsp garlic granules
- 1 red pepper, diced
- 6 baby corn, sliced
- 1 medium sweet potato, chopped into small chunks
- 1 vegetable stock cube
- 1 tbsp curry powder
- 1 tsp cumin powder
- 1 tsp ground ginger
- 400g passata (blended tomatoes)
- 400g can chickpeas, drained & rinsed
- 300ml water
- Juice of 1 lime
- 2 tbsp smooth natural peanut butter
- Salt & pepper, to taste
Method:
- Steam or boil the sweet potato until soft enough to pierce with a fork without falling apart. Set aside.
- In a medium/large saucepan, sauté the onion and garlic (or garlic granules) with a little water over high heat for 5 minutes until nearly soft.
- Add the diced pepper and baby corn, cooking for an additional 10 minutes until nearly soft.
- Stir in the spices and stock cube (including garlic granules if using), cooking for 1 minute until fragrant.
- Pour in the passata, chickpeas, sweet potato, and 300ml water. Bring to a boil, stirring frequently. Once boiling, reduce heat to low and simmer for 20 minutes, stirring occasionally.
- Add the peanut butter and lime juice, then simmer for another 5 minutes until the sauce is creamy and reduced. Add more water if the sauce thickens too much while cooking. Season with salt and pepper.
- Serve the curry with basmati rice and additional vegetables if desired. Enjoy!