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Cozy Autumn Bliss Creamy: 1 Super Comfort Soup

Cozy Autumn Bliss Creamy

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Enjoy a bowl of creamy butternut squash soup, a comforting and flavorful dish perfect for autumn. This recipe brings together the natural sweetness of butternut squash with aromatic spices for a warm and satisfying meal.

Ingredients

Scale
  • 1 medium butternut squash (about 2 pounds), peeled, seeded, and cubed
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 4 cups vegetable broth (or chicken broth)
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • ½ teaspoon nutmeg
  • Salt and pepper to taste
  • 1 cup coconut milk (or heavy cream for a richer flavor)
  • Fresh parsley or chives for garnish (optional)
  • Pumpkin seeds for garnish (optional)

Instructions

  1. Prep the Squash: Begin by peeling, seeding, and cubing the butternut squash into 1-inch cubes. This will ensure even cooking.
  2. Sauté Aromatics: In a large pot over medium heat, add the olive oil. Once the oil is heated, add the diced onion and sauté until translucent, about 5-7 minutes. Add the minced garlic and cook for an additional 1-2 minutes, stirring frequently to avoid burning.
  3. Cook the Squash: Add the cubed butternut squash to the pot. Stir to combine, allowing it to cook for about 5 minutes. This will help develop the flavor.
  4. Add Spices and Broth: Sprinkle the ground ginger, cinnamon, nutmeg, salt, and pepper over the squash mixture. Stir well to incorporate the spices. Pour in the vegetable or chicken broth, ensuring the squash is completely submerged.
  5. Simmer: Increase the heat to bring the soup to a gentle boil. Then, reduce the heat to low and cover the pot. Let it simmer for about 20-25 minutes or until the squash is tender and easily pierced with a fork.
  6. Blend the Soup: Once the squash is cooked, remove the pot from heat. Using an immersion blender, carefully blend the soup until it reaches a smooth and creamy consistency. If you don’t have an immersion blender, you can transfer the soup in batches to a blender—just be sure to let it cool slightly first.
  7. Finish with Coconut Milk: After blending, return the soup to low heat. Stir in the coconut milk (or heavy cream) for that extra creaminess. Adjust seasoning with more salt, pepper, or spices as needed.
  8. Serve: Ladle the soup into bowls. Garnish with fresh parsley or chives and a sprinkle of pumpkin seeds for added texture and flavor.
  9. Enjoy: Serve hot and enjoy your comforting bowl of creamy butternut squash soup on a chilly day!

Notes

  • For a richer flavor, use heavy cream instead of coconut milk.
  • Adjust spices to your personal preference.
  • This soup can be made ahead and reheated.

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