Mexican Chopped Salad: 6 Reasons to Love This Fresh Dish
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Mexican Chopped Salad: An Amazing Ultimate Recipe
- Author: inass sped
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
- Diet: Vegetarian
- 1 head of romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup corn kernels (fresh or canned)
- 1 cup black beans, drained and rinsed
- 1 avocado, diced
- 1 bell pepper (red, yellow, or green), diced
- ½ cup red onion, finely chopped
- ½ cup fresh cilantro, chopped
- 1 cup tortilla strips (for topping)
- ½ cup shredded cheese (optional, such as cheddar or cotija)
- Lime wedges (for serving)
- Wash and chop the romaine lettuce, cherry tomatoes, bell pepper, avocado, and red onion.
- In a large mixing bowl, combine the chopped lettuce, tomatoes, corn, black beans, diced avocado, bell pepper, red onion, and cilantro.
- In a small bowl, whisk together the olive oil, lime juice, cumin, chili powder, salt, and pepper until well combined.
- Pour the dressing over the salad mixture and toss gently to combine, ensuring all ingredients are coated evenly.
- Add tortilla strips and cheese (if using) on top for added crunch and flavor.
- Serve with lime wedges on the side for an extra burst of freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 5mg