Natural Teeth Whitening Recipe: Coconut Oil and Baking Soda

Ingredients:

• 1 tablespoon of coconut oil
• 1 teaspoon of baking soda
• A few drops of peppermint oil (optional, for flavor)

Instructions:

1. In a small bowl, combine the coconut oil and baking soda until a smooth paste forms.
2. If desired, add a few drops of peppermint oil for a refreshing taste.
3. Using a toothbrush, apply the mixture to your teeth.
4. Gently brush in circular motions for 2-3 minutes.
5. Rinse your mouth thoroughly with water.

Important Note:

Use this remedy once or twice a week. Excessive use of baking soda can be abrasive to tooth enamel, so avoid daily application.

This natural treatment can effectively help eliminate surface stains and promote healthier gums.