Tropical Peanut Overnight Oats: Easy 10-min Prep
Start your day with this Tropical Peanut Overnight Oats recipe. It’s a quick, delicious, and nourishing breakfast that transports you to a tropical paradise with every bite.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy alternative)
- 1 tablespoon chia seeds
- 1 tablespoon creamy peanut butter
- 2 tablespoons fresh or canned pineapple chunks
- 1 tablespoon shredded coconut
Instructions
- In a mason jar or sealable container, add rolled oats, milk, and chia seeds. Stir thoroughly to ensure even distribution.
- Spoon peanut butter over the oat mixture and evenly scatter pineapple chunks on top.
- Seal the container and refrigerate for at least 8 hours to allow the mixture to set.
- Before serving, sprinkle shredded coconut over the set oats and enjoy chilled.
Notes
- You can substitute peanut butter with almond or sunflower seed butter for a different flavor.
- Adjust the sweetness by adding honey or maple syrup if desired.
- Experiment with other tropical fruits like mango or banana.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://sarecipe.com/overnight-oats-tropical-peanut/