Sticky Miso Chicken: 7 Reasons You’ll Love This Dish
Sticky Miso Chicken is a vibrant celebration of sweet and savory flavors ready in under 20 minutes.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Scale
- 2 pounds chicken (can be substituted with tofu for a vegetarian option)
- 3 tablespoons miso paste
- 2 tablespoons soy sauce (tamari for gluten-free option)
- 2 tablespoons honey (or sugar; maple syrup for vegan option)
- 2 cloves garlic (optional; use garlic powder if fresh is not available)
- 4 cups egg fried rice (can use plain rice or quinoa)
Instructions
- In a medium bowl, whisk together miso paste, soy sauce, honey, and minced garlic until well-combined.
- Add chicken pieces to the marinade and coat fully; let marinate for at least 15 minutes.
- Heat a wok or non-stick frying pan over medium-high heat for 2-3 minutes.
- Add marinated chicken in a single layer to the hot pan and cook undisturbed for 4-5 minutes.
- Stir chicken occasionally and cook for an additional 4-5 minutes until fully cooked.
- Pour remaining marinade over chicken, stir, and simmer for another 2-3 minutes.
- Serve sticky miso chicken over egg fried rice, garnished with green onions or sesame seeds.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 12 g
- Sodium: 700 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 90 mg
Find it online: https://sarecipe.com/sticky-miso-chicken/