A delightful warm salad featuring chicken, cheese tortellini, and fresh vegetables, tossed in a tangy balsamic dressing.
Author:inass sped
Prep Time:15 minutes
Cook Time:15 minutes
Total Time:30 minutes
Yield:4 servings 1x
Category:Salad
Method:Stovetop
Cuisine:Italian
Diet:Gluten Free
Ingredients
Scale
2 chicken breasts, sliced
1 pound asparagus
3/4 cup shredded carrots
3/4 cup grape tomatoes, sliced
1 20-ounce package cheese tortellini, cooked according to package instructions
Fresh minced basil, optional, for garnish
1 tablespoon olive oil
1/4 cup Italian dressing
1/4 cup balsamic vinegar
1 1/2 tablespoons honey
1/8 teaspoon crushed red chili pepper flakes
1 teaspoon salt
Instructions
Cook the tortellini according to the package instructions, drain, and set aside in a large bowl.
Combine Italian dressing, balsamic vinegar, honey, and red pepper flakes. Whisk together in a small bowl or shake in a sealed jar. Set aside.
Heat olive oil in a large frying pan over medium-high heat. Add sliced chicken breast, season with salt, and cover. Cook for 2-3 minutes per side or until browned and cooked through.
Add 1/4 cup sauce to the chicken and bring to a boil. Simmer for 1 minute, turning the chicken to coat all sides. Transfer the chicken to the cooked tortellini and toss.
Add chopped asparagus to the frying pan. Cook for 3 minutes, stirring occasionally to prevent burning. Add shredded carrots and cook until vegetables are tender but slightly crunchy.
Add the cooked vegetables and sliced grape tomatoes to the tortellini and chicken. Pour the remaining sauce over the mixture, simmer for 1-2 minutes until thickened, then gently toss together.
Garnish with fresh minced basil, if desired, and serve immediately.