Zero Point Egg Salad Recipe: A Perfect Weight Watchers Delight
Zero Point Egg Salad is a delicious and satisfying dish, ideal for those following the Weight Watchers program. This simple recipe is easy to prepare and perfect for a nutritious lunch or snack.
Ingredients:
- Hard-boiled eggs, peeled and chopped
- Plain non-fat Greek yogurt
- Mustard (optional)
- Diced celery
- Diced red onion
- Chopped fresh parsley
- Salt and pepper to taste
Instructions:
- Prepare the Base:
In a mixing bowl, combine the chopped hard-boiled eggs with enough plain non-fat Greek yogurt to coat the eggs and achieve your desired level of creaminess. Add mustard if you like for an extra tangy flavor.
- Add the Vegetables:
Mix in the diced celery, diced red onion, and chopped fresh parsley. These ingredients provide a delightful crunch and enhance the flavor of the salad.
- Season to Taste:
Season the salad with salt and pepper according to your preference. Adjust the seasoning until it meets your taste.
- Combine Thoroughly:
Stir all the ingredients together until they are well combined and the yogurt evenly coats everything.
- Serve:
You can serve the egg salad immediately, or for a more developed flavor, refrigerate it for a few hours to let the flavors meld together.
This Zero Point Egg Salad is light, creamy, and rich in protein, making it an excellent choice for a guilt-free meal. Enjoy it on its own, spread on whole grain bread, or over a bed of lettuce for a refreshing and satisfying dish that won’t impact your daily points allowance.
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