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Zucchini Chickpea Curry Incredible: 1 Savior Dish

Zucchini Chickpea Curry Incredible
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An incredible zucchini chickpea curry recipe that is easy, quick, and flavorful. This one-pot dish is vegan, gluten-free, and packed with healthy ingredients, making it a perfect weeknight meal.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 1-inch piece ginger, grated
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon turmeric powder
  • ½ teaspoon garam masala
  • 1 zucchini, diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) coconut milk
  • 1 cup vegetable broth or water
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish
  • Lemon wedges, for serving

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and cook until soft and translucent, about 5 minutes.
  3. Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.
  4. Add ground cumin, coriander, turmeric, and garam masala. Stir for 30 seconds to release flavors.
  5. Add diced zucchini and cook for 3-4 minutes until it begins to soften.
  6. Stir in the rinsed chickpeas.
  7. Pour in coconut milk and vegetable broth or water. Bring to a gentle simmer.
  8. Season with salt and pepper to taste. Cook for 15-20 minutes until zucchini is tender and flavors meld.
  9. Garnish with fresh cilantro before serving.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust spice levels by adding cayenne pepper or chilies for a spicier curry.
  • Experiment with other fresh herbs like basil or mint.
  • Serve warm for the best taste.
  • This curry can be made in advance; flavors deepen overnight.
  • Adjust spices to suit children’s tastes.
  • Serve with rice, naan, or a fresh salad.

Nutrition

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