Rice Paper Spanakopita: 7 Crispy Gluten-Free Delights

Name: Rice Paper Spanakopita: 7 Crispy Gluten-Free Delights
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: Mediterranean
Ingredients: 1 cup Cooked Spinach (You can swap for kale or other cooked greens.); 200 grams Feta Cheese (Can substitute with goat cheese or cream cheese-parmesan mix.); 1 large Egg (Acts as a binder for the filling.); 8 sheets Rice Paper (If unavailable, try another gluten-free wrapper.); 2 tablespoons Sesame Seeds (Can replace with dried oregano or za’atar.)

by inass sped

December 19, 2025

Jump to Recipe·Print Recipe

Rice Paper Spanakopita is a delightful twist on the traditional Greek dish. This savory dish crunches with every bite, delivering a crispy texture that’s irresistible. Made gluten-free, it offers a lighter yet equally flavorful alternative to the classic phyllo pastry. Whether you’re hosting a gathering or simply craving a snack, this recipe makes for a perfect appetizer. With the combination of spinach and feta, you’ll experience a burst of Mediterranean flavors that will leave you wanting more.

Why You’ll Love This Rice Paper Spanakopita

There are countless reasons to fall in love with this Rice Paper Spanakopita. First, it’s gluten-free, making it suitable for those with dietary restrictions. Second, the preparation is straightforward and quick, allowing even novice cooks to shine. Third, it offers a delightful crunch, thanks to the rice paper. Additionally, it’s versatile; you can customize the filling to suit your tastes. You can also serve it as a party appetizer or a light lunch option. The combination of spinach and feta creates a delicious flavor duo that is both savory and satisfying. Lastly, this dish can easily be made ahead of time, making it a convenient choice for busy weeknights. Enjoy this savory spinach rice paper dish that combines traditional flavors with modern ingredients!

Rice Paper Spanakopita: 7 Crispy Gluten-Free Delights - Rice Paper Spanakopita - main visual representation

Ingredients for Rice Paper Spanakopita

Gather these items:

1 cup Cooked Spinach (You can swap for kale or other cooked greens.)
200 grams Feta Cheese (Can substitute with goat cheese or cream cheese-parmesan mix.)
1 large Egg (Acts as a binder for the filling.)
8 sheets Rice Paper (If unavailable, try another gluten-free wrapper.)
2 tablespoons Sesame Seeds (Can replace with dried oregano or za’atar.)

How to Make Rice Paper Spanakopita Step-by-Step

Step 1: Preheat your oven to 180°C (350°F). Prepare a baking sheet lined with parchment paper.
Step 2: In a small bowl, crack one egg and beat it until smooth to make the egg wash.
Step 3: Take two rice paper sheets, dip them into the egg wash, allowing excess to drip off, and overlap slightly.
Step 4: In a bowl, combine cooked spinach and crumbled feta cheese to create the filling.
Step 5: Place a generous tablespoon of the filling in the center of the rice paper and roll it tightly to form logs.
Step 6: Brush the outside of the rolled spanakopita with egg wash and sprinkle sesame seeds on top.
Step 7: Bake the spanakopita in the preheated oven for 30 minutes until golden and crisp.
Step 8: Switch to broil for an additional 5 minutes on each side for extra crispiness.
Step 9: Remove from the oven, cool slightly, and serve while still warm.

Pro Tips for the Best Rice Paper Spanakopita

Keep these in mind:

Make sure to fully cook the spinach to reduce excess moisture.
Use fresh ingredients for the best flavor.
Experiment with different fillings such as mushrooms or herbs for a unique touch.

Best Ways to Serve Rice Paper Spanakopita

Serve these delightful Rice Paper Spanakopita as part of a Mediterranean feast. Pair them with a side of tzatziki sauce or a fresh Greek salad for a complete meal. They also make for fantastic party appetizers, perfect for sharing with friends and family. Consider adding a platter of Spinach Feta Rice Paper Appetizers to your next gathering!

Rice Paper Spanakopita: 7 Crispy Gluten-Free Delights - Rice Paper Spanakopita - additional detail

How to Store and Reheat Rice Paper Spanakopita

To store, keep any leftover Rice Paper Spanakopita in an airtight container in the refrigerator. Reheat in a preheated oven at 180°C (350°F) for about 10 minutes or until warmed through. This method helps maintain their crispy texture, making meal prep a breeze!

Frequently Asked Questions About Rice Paper Spanakopita

What’s the secret to perfect Rice Paper Spanakopita?

The secret lies in the perfect balance of moisture in the filling. Ensure your spinach is well-drained to prevent sogginess, allowing the rice paper to crisp up beautifully. This will result in a crispy rice paper spanakopita that crunches with every bite!

Can I make Rice Paper Spanakopita ahead of time?

Absolutely! You can prepare the filling and assemble the spanakopita ahead of time. Just store them in the refrigerator until you’re ready to bake. This makes them an excellent choice for gatherings or busy weeknights.

How do I avoid common mistakes with Rice Paper Spanakopita?

To avoid common mistakes, ensure that you don’t oversoak the rice paper. A quick dip is all it needs. Additionally, be sure to roll them tightly to prevent any filling from escaping during baking.

Variations of Rice Paper Spanakopita You Can Try

There are countless variations to consider. You can try adding roasted vegetables for a healthier twist, or opt for a vegan version by substituting the feta with a dairy-free alternative. Explore different herbs and spices to enhance the flavor, or experiment with different greens for a unique take on this classic dish. Enjoy these healthy Rice Paper Spanakopita options that fit into various dietary preferences!