Air Fryer Chicken Salad: 7 Ingredients for a Healthy Meal
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Air Fryer Chicken Salad: An Incredible Ultimate Recipe with 7 Ingredients
- Author: inass sped
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Air Fryer
- Cuisine: American
- Diet: Low Calorie
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 4 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- ½ cup cucumber, diced
- Salt and pepper, to taste
- Your choice of dressing (e.g., balsamic vinaigrette or ranch)
- Start by patting the chicken breasts dry with paper towels.
- In a small bowl, mix the olive oil, garlic powder, paprika, salt, and pepper. Rub this mixture all over the chicken breasts.
- Set your air fryer to 375°F (190°C) and allow it to preheat for about 5 minutes.
- Place the seasoned chicken breasts in the air fryer basket. Cook for about 12-15 minutes, flipping halfway through.
- Once cooked, remove the chicken from the air fryer and let it rest for 5 minutes.
- After resting, slice the chicken into thin strips or bite-sized pieces.
- In a large bowl, combine the mixed salad greens, cherry tomatoes, and cucumber. Toss to mix.
- Top the salad with the sliced chicken.
- Drizzle your choice of dressing over the salad. Toss gently to combine all the ingredients.
- Plate the salad and enjoy your delicious Air Fryer Chicken Salad!
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg