Air Fryer Zucchini For is an amazing ultimate recipe for 5-star flavor. This dish has become a favorite of mine, thanks to its quick preparation and delicious outcome. With just the right amount of seasoning, it’s a perfect side dish or a healthy snack. The air fryer brings out the zucchini’s natural flavors while giving it a crispy texture that’s hard to resist. Let’s dive into how to make this delightful dish!
Why You’ll Love This Air Fryer Zucchini For
This recipe is not just healthy; it’s also incredibly versatile and easy to make. Here’s why you’ll love it:
- It’s a healthy air fryer zucchini option, ideal for weight loss.
- Each serving contains only 80 calories!
- Perfect for meal prep, making it an easy air fryer zucchini dish.
- Can be served as air fried zucchini slices or air fryer zucchini fries.
- Great for entertaining as a crispy air fried zucchini appetizer.
- Easy to customize with your favorite seasonings.
Ingredients for Air Fryer Zucchini For
Gather these items:
- 2 medium zucchinis
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper (to taste)
- Grated Parmesan cheese (optional)
How to Make Air Fryer Zucchini For Step-by-Step
- Step 1: Wash the zucchinis thoroughly. Cut off the ends and slice them into ¼-inch thick rounds or sticks, depending on your preference.
- Step 2: In a large bowl, combine the sliced zucchini with olive oil, garlic powder, onion powder, Italian seasoning, salt, and pepper. Toss until all pieces are evenly coated.
- Step 3: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Step 4: Place the seasoned zucchini in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.
- Step 5: Air fry the zucchini at 400°F (200°C) for 10 minutes. Shake the basket halfway through to promote even cooking.
- Step 6: After 10 minutes, check the zucchini. If you prefer it crispier, continue cooking for an additional 5 minutes.
- Step 7: If you like, sprinkle grated Parmesan cheese over the zucchini during the last 2 minutes of cooking.
- Step 8: Once done, carefully remove the zucchini from the air fryer and let it cool for a minute before serving.
Pro Tips for the Best Air Fryer Zucchini For
Keep these in mind:
- Make sure not to overcrowd the air fryer basket to achieve crispy air fried zucchini.
- For a bit of spice, consider adding red pepper flakes to the seasoning.
- Experiment with different herbs to find your favorite flavor profile.
Best Ways to Serve Air Fryer Zucchini For
Here are some delicious serving ideas:
- Pair with a dipping sauce like ranch or marinara for extra flavor.
- Serve alongside grilled meats or fish for a complete meal.
- Add to salads for a crunchy texture.
How to Store and Reheat Air Fryer Zucchini For
To store, place the cooled zucchini in an airtight container. It’s best enjoyed fresh, but you can refrigerate leftovers for up to 3 days. To reheat, simply place it back in the air fryer at 350°F (175°C) for about 5 minutes for a quick warm-up.
Frequently Asked Questions About Air Fryer Zucchini For
What’s the secret to perfect Air Fryer Zucchini For?
The secret lies in the slicing and seasoning. Make sure to cut the zucchini evenly to ensure it cooks uniformly. Using the right amount of oil and seasoning will give you that perfect flavor and crispiness.
Can I make Air Fryer Zucchini For ahead of time?
Yes, you can prepare the zucchini ahead of time by slicing and seasoning it. Store it in the fridge until you’re ready to air fry, making it a quick and easy dish to whip up.
How do I avoid common mistakes with Air Fryer Zucchini For?
Avoid overcrowding the air fryer basket, as this can lead to uneven cooking. Also, check for doneness early to prevent overcooking, which can make the zucchini soggy.
Variations of Air Fryer Zucchini For You Can Try
Here are some fun variations:
- Try adding different cheeses like feta or cheddar for a unique taste.
- Mix in some lemon zest for a refreshing twist.
- Substitute zucchini with other vegetables such as eggplant or bell peppers for more variety.
For more delicious recipes, check out our recipe collection. You might also enjoy our Zucchini Noodle Chicken Alfredo or Mediterranean Chicken Zucchini Bake. If you’re interested in meal prep, our Chicken Meatballs with Lemon Orzo is a great option!
For more information on the health benefits of zucchini, you can visit Healthline.
PrintAir Fryer Zucchini For Crispy Flavorful Side Dish
Air Fryer Zucchini: An Amazing Ultimate Recipe for 5-Star Flavor.
- Prep Time: 10 minutes
- Cook Time: 37 minutes
- Total Time: 47 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 medium zucchinis
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper (to taste)
- Grated Parmesan cheese (optional)
Instructions
- Wash the zucchinis thoroughly. Cut off the ends and slice them into ¼-inch thick rounds or sticks, depending on your preference.
- In a large bowl, combine the sliced zucchini with olive oil, garlic powder, onion powder, Italian seasoning, salt, and pepper. Toss until all pieces are evenly coated.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Place the seasoned zucchini in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.
- Air fry the zucchini at 400°F (200°C) for 10 minutes. Shake the basket halfway through to promote even cooking.
- After 10 minutes, check the zucchini. If you prefer it crispier, continue cooking for an additional 5 minutes.
- If you like, sprinkle grated Parmesan cheese over the zucchini during the last 2 minutes of cooking.
- Once done, carefully remove the zucchini from the air fryer and let it cool for a minute before serving.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg

