Avocado Herb Chicken Salad is a refreshing and healthful dish that combines creamy avocado, tender chicken, and fresh herbs. Perfect for a light meal or appetizer, this salad is not only delicious but also packed with nutrients. The combination of flavors and textures makes it an ideal choice for those warm summer days when you want something light yet satisfying. Let’s dive into the world of this delightful salad!
Why You’ll Love This Avocado Herb Chicken Salad
This Avocado Herb Chicken Salad is a standout choice for many reasons. First, it’s incredibly easy to prepare, making it a perfect option for busy weeknights. With just 15 minutes of prep time, you can enjoy a delicious and healthy meal. Second, this salad is packed with protein, thanks to the chicken, giving you the energy you need throughout the day. Third, the avocado adds a creamy texture that enhances the overall flavor, making it a satisfying dish.
Additionally, this salad is gluten-free, catering to various dietary needs. If you’re looking for Easy Avocado Chicken Salad ideas, this recipe is versatile and can be customized easily. Lastly, it’s perfect for meal prep, allowing you to prepare it in advance for your lunches or picnics. Enjoy the freshness of herbs in every bite!
Ingredients for Avocado Herb Chicken Salad
Gather these items:
- 2 cups cooked chicken breast, diced or shredded
- 1 large ripe avocado, diced
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 3 tablespoons Greek yogurt or mayonnaise for dairy-free option
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
- 8 large butter lettuce leaves or romaine hearts
- Cherry tomatoes, halved, for optional garnish
How to Make Avocado Herb Chicken Salad Step-by-Step
- Step 1: In a large mixing bowl, combine the cooked chicken, diced avocado, celery, red onion, parsley, and dill.
- Step 2: In a small bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, garlic powder, salt, and black pepper until smooth.
- Step 3: Pour the dressing over the chicken mixture and gently toss to coat all ingredients evenly.
- Step 4: Taste and adjust seasoning if needed.
- Step 5: Spoon the chicken salad evenly into the lettuce leaves to form cups.
- Step 6: Garnish with cherry tomato halves if desired and serve immediately.
Pro Tips for the Perfect Avocado Herb Chicken Salad
Keep these in mind:
- Use ripe avocados for the best creamy texture.
- Chill the salad for a refreshing taste before serving.
- Feel free to add nuts or seeds for extra crunch.
Best Ways to Serve Avocado Herb Chicken Salad
This salad can be enjoyed in various ways. Serve it in butter lettuce cups for a light option or on whole-grain bread for a satisfying sandwich. Pair it with a side of fresh fruit for a balanced meal. For those looking for a Chicken Salad with Avocado Dressing, simply blend a bit more avocado into the dressing for added creaminess.
How to Store and Reheat Avocado Herb Chicken Salad
Store any leftovers in an airtight container in the fridge for up to 3 days. This salad is ideal for Avocado Chicken Salad for meal prep, as it can be prepared in advance. Just remember to keep the lettuce separate until serving to maintain its crunch.
Frequently Asked Questions About Avocado Herb Chicken Salad
What’s the secret to perfect Avocado Herb Chicken Salad?
The secret lies in using fresh ingredients and ripe avocados. The flavors meld beautifully when allowed to chill before serving, enhancing the overall taste of this Herb Chicken Salad.
Can I make Avocado Herb Chicken Salad ahead of time?
Yes! This salad is perfect for making ahead. Just prepare the ingredients, mix them together, and store them in the refrigerator until you’re ready to serve.
How do I avoid common mistakes with Avocado Herb Chicken Salad?
To avoid browning, add lemon juice to the avocado right after dicing. This will keep the avocado fresh and vibrant in your Creamy Avocado Chicken Salad.
Variations of Avocado Herb Chicken Salad You Can Try
There are plenty of ways to switch it up! Try adding nuts and herbs for a crunchy twist or substitute Greek yogurt with avocado for a Gluten-free Avocado Herb Chicken Salad. For a low-carb option, serve it over a bed of mixed greens instead of in lettuce cups.
For more delicious recipes, check out our recipe collection. If you’re interested in trying a Persian chicken recipe, or perhaps some zucchini noodle chicken alfredo, we have plenty of options for you!
For more information on the health benefits of avocados, you can visit Healthline.
Print5 Reasons to Love Avocado Herb Chicken Salad
A refreshing and healthful salad made with avocado, tender chicken, and fresh herbs, perfect for a light meal or appetizer.
- Prep Time: 10 min
- Cook Time: 5 min
- Total Time: 15 min
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 cups cooked chicken breast, diced or shredded
- 1 large ripe avocado, diced
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 3 tablespoons Greek yogurt or mayonnaise for dairy-free option
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
- 8 large butter lettuce leaves or romaine hearts
- Cherry tomatoes, halved, for optional garnish
Instructions
- In a large mixing bowl, combine the cooked chicken, diced avocado, celery, red onion, parsley, and dill.
- In a small bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, garlic powder, salt, and black pepper until smooth.
- Pour the dressing over the chicken mixture and gently toss to coat all ingredients evenly.
- Taste and adjust seasoning if needed.
- Spoon the chicken salad evenly into the lettuce leaves to form cups.
- Garnish with cherry tomato halves if desired and serve immediately.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg

