Borani Banjan is a delightful Middle Eastern dish of crispy eggplant in spiced tomato sauce, topped with herbed yogurt. This traditional Borani Banjan recipe is not only visually appealing but also a feast for the senses. The combination of flavors makes it a go-to favorite for gatherings, or even a simple weeknight dinner. With its rich history and vibrant taste, it’s no wonder that Borani Banjan is cherished in Persian cuisine. Let’s dive into the world of this scrumptious dish!
Why You’ll Love This Borani Banjan
This Borani Banjan recipe has numerous advantages that make it a must-try. Firstly, it’s a vegetarian Borani Banjan, perfect for those following plant-based diets. The combination of crispy eggplant and spiced tomato sauce provides a satisfying texture. Secondly, it’s packed with flavor; the cumin, coriander, and paprika create an aromatic experience. Thirdly, it’s simple to make, using ingredients you likely already have at home. Whether you’re looking for a spiced eggplant appetizer or a filling main course, this dish fits the bill. Additionally, it’s a great way to introduce eggplant to those who might be hesitant. With its delightful presentation, Borani Banjan also makes for a stunning addition to your dinner table.
Ingredients for Borani Banjan
Gather these items:
- 2 medium Eggplant
- 1 teaspoon Salt
- 1 can Tomatoes
- 1 medium Onion
- 2 cloves Garlic
- 1 teaspoon Cumin
- 1 teaspoon Coriander
- 1 teaspoon Paprika
- 1 cup Yogurt
- 1 tablespoon Fresh parsley
- 1 tablespoon Fresh mint
- 1 teaspoon Salt
- 1 teaspoon Pepper
How to Make Borani Banjan Step-by-Step
- Step 1: Begin by slicing the eggplant into ½-inch thick rounds and sprinkle salt generously over them. Place the slices in a colander and let them sit for about 30 minutes.
- Step 2: Rinse the eggplant slices under cold water to remove the salt, then pat them dry with paper towels.
- Step 3: In a large frying pan, heat a generous amount of oil over medium-high heat. Carefully add the eggplant slices in batches, frying each side for about 3-4 minutes until golden brown and crispy.
- Step 4: Transfer the fried eggplant to a plate lined with paper towels to absorb excess oil.
- Step 5: In the same pan, reduce the heat and sauté one diced onion for about 5 minutes until translucent. Stir in minced garlic, cumin, coriander, and paprika, cooking for another minute.
- Step 6: Add canned tomatoes to the pan, stir well, and let the sauce cook for 10-15 minutes until thickened.
- Step 7: In a serving dish, layer the crispy fried eggplant. Spoon half of the spiced tomato sauce over the eggplant, then repeat the layering process with the remaining eggplant and sauce.
- Step 8: In a small bowl, mix the yogurt with parsley and mint, season with salt. Drizzle the herbed yogurt over the layered Borani Banjan just before serving.
Pro Tips for the Best Borani Banjan
Keep these in mind:
- Zucchini can be used for a lighter alternative.
- Shallots can be substituted for onion.
- Garlic can be omitted for a milder taste.
- Adjust cumin and other spices for desired heat.
- Plant-based yogurt works for a vegan option.
Best Ways to Serve Borani Banjan
When it comes to serving this delightful dish, there are several options. First, you can enjoy Borani Banjan as a side dish alongside grilled meats or rice. Second, consider serving it as a spiced eggplant appetizer with warm pita bread. Lastly, you can present it alongside a fresh salad for a complete meal. The herbed yogurt drizzle adds a refreshing touch, making it an enticing dish for any occasion.
How to Store and Reheat Borani Banjan
For leftovers, store Borani Banjan in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stovetop over low heat. The flavors will continue to develop, making it even tastier the next day!
Frequently Asked Questions About Borani Banjan
What’s the secret to perfect Borani Banjan?
The secret lies in salting the eggplant before cooking. This step draws out excess moisture and bitterness, resulting in a perfectly crispy texture. Additionally, using fresh herbs in the yogurt elevates the dish.
Can I make Borani Banjan ahead of time?
Absolutely! You can prepare the spiced tomato sauce and eggplant in advance. Just layer them together right before serving for the best presentation. This makes it a perfect option for meal prep!
How do I avoid common mistakes with Borani Banjan?
To avoid mushy eggplant, ensure it’s sliced evenly and fried until crispy. Avoid overcrowding the pan, as this can cause steaming rather than frying. Lastly, don’t skip the salting step; it’s crucial for flavor and texture.
Variations of Borani Banjan You Can Try
There are several delightful variations of Borani Banjan to explore. You can try adding other vegetables like zucchini for a unique twist. Another option is to incorporate different spices, such as chili flakes for heat. Lastly, consider making a Borani Banjan with tomatoes for a richer sauce experience. Each variation offers a new perspective on this beloved Middle Eastern eggplant recipe!
For more delicious recipes, check out our recipe collection. If you’re interested in other Persian dishes, you might enjoy our Persian Chicken Recipe. For a different take on meatballs, consider trying our Fried Meatballs. You can also explore our Chicken Meatballs with Lemon Orzo for a delightful twist. Lastly, if you’re looking for a healthy option, our Zucchini Noodle Chicken Alfredo is a must-try!
PrintBorani Banjan: 7 Secrets to This Irresistible Dish
Borani Banjan is a delightful Middle Eastern dish of crispy eggplant in spiced tomato sauce, topped with herbed yogurt.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Frying and simmering
- Cuisine: Middle Eastern
- Diet: Vegetarian
Ingredients
- 2 medium Eggplant
- 1 teaspoon Salt
- 1 can Tomatoes
- 1 medium Onion
- 2 cloves Garlic
- 1 teaspoon Cumin
- 1 teaspoon Coriander
- 1 teaspoon Paprika
- 1 cup Yogurt
- 1 tablespoon Fresh parsley
- 1 tablespoon Fresh mint
- 1 teaspoon Salt
- 1 teaspoon Pepper
Instructions
- Begin by slicing the eggplant into ½-inch thick rounds and sprinkle salt generously over them. Place the slices in a colander and let them sit for about 30 minutes.
- Rinse the eggplant slices under cold water to remove the salt, then pat them dry with paper towels.
- In a large frying pan, heat a generous amount of oil over medium-high heat. Carefully add the eggplant slices in batches, fry each side for about 3-4 minutes until golden brown and crispy.
- Transfer the fried eggplant to a plate lined with paper towels to absorb excess oil.
- In the same pan, reduce the heat and sauté one diced onion for about 5 minutes until translucent. Stir in minced garlic, cumin, coriander, and paprika, cooking for another minute.
- Add canned tomatoes to the pan, stir well, and let the sauce cook for 10-15 minutes until thickened.
- In a serving dish, layer the crispy fried eggplant. Spoon half of the spiced tomato sauce over the eggplant, then repeat the layering process with the remaining eggplant and sauce.
- In a small bowl, mix the yogurt with parsley and mint, season with salt. Drizzle the herbed yogurt over the layered Borani Banjan just before serving.
Notes
- Zucchini can be used for a lighter alternative.
- Shallots can be substituted for onion.
- Garlic can be omitted for a milder taste.
- Adjust cumin and other spices for desired heat.
- Plant-based yogurt works for a vegan option.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 7 g
- Protein: 5 g
- Cholesterol: 10 mg

