Start your day with these delicious and nutritious Breakfast Protein Biscuits. They are packed with protein, easy to make, and perfect for a quick, healthy breakfast.
Author:inass sped
Prep Time:15 minutes
Cook Time:20-25 minutes
Total Time:45-50 minutes
Yield:Approximately 12 biscuits 1x
Category:Breakfast
Method:Baking
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1 ½ cups whole wheat flour
½ cup rolled oats
1 cup protein powder (any flavor)
2 teaspoons baking powder
½ teaspoon salt
1/3 cup honey or maple syrup
2 large eggs
½ cup Greek yogurt
½ cup almond milk (or any milk of choice)
1 teaspoon vanilla extract
½ cup chocolate chips or dried fruit (optional)
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a large bowl, combine whole wheat flour, rolled oats, protein powder, baking powder, and salt. Mix well.
In a separate bowl, whisk together honey (or maple syrup), eggs, Greek yogurt, almond milk, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Do not overmix.
If using, fold in chocolate chips or dried fruit.
Use a scoop or spoon to drop portions of the mixture onto the prepared baking sheet. Flatten them slightly.
Bake for 20-25 minutes, or until golden brown.
Let the biscuits cool on the baking sheet for 10 minutes before moving them to a wire rack.
Serve warm or store in an airtight container.
Notes
For best results, use high-quality protein powder and fresh ingredients.
Avoid overmixing the batter to ensure tender biscuits.
You can customize the flavor by adding spices like cinnamon or nutmeg.
These biscuits are great for meal prep; make a batch at the beginning of the week.
For a gluten-free option, substitute almond flour or a gluten-free flour blend for the whole wheat flour.
To make savory protein biscuits, omit the honey and vanilla, and add shredded cheese and herbs.
Nutrition
Serving Size:1 biscuit
Calories:Approx. 150-200 (varies with protein powder and add-ins)