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Crispy Baked Chicken Tenders: 7 Secrets for Perfect Crunch

Crispy Baked Chicken Tenders
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Crispy Baked Chicken Tenders: The Ultimate Amazing Recipe

Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup breadcrumbs (preferably panko for extra crunch)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon cayenne pepper (optional for heat)
  • Olive oil spray (or melted butter for brushing)

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare Chicken: Cut the chicken breasts into strips, about 1 inch wide.
  3. Set Up Breading Station: In one bowl, place the flour. In a second bowl, beat the eggs. In a third bowl, combine the breadcrumbs, garlic powder, onion powder, paprika, salt, pepper, and cayenne.
  4. Coat the Chicken: Dredge each chicken strip in flour, shaking off the excess. Dip into the beaten eggs, allowing excess to drip off. Coat with the breadcrumb mixture, pressing gently to adhere.
  5. Arrange on Baking Sheet: Place the coated chicken tenders on the prepared baking sheet, ensuring they are spaced apart.
  6. Spray with Oil: Lightly spray the chicken tenders with olive oil or brush with melted butter for an extra crispy finish.
  7. Bake: Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the exterior is golden brown.
  8. Check for Doneness: Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
  9. Remove from the oven and let them rest for a few minutes before serving.

Notes

    Nutrition

    Find it online: https://sarecipe.com/crispy-baked-chicken-tenders/