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Hearty Vegan Stew Incredible: 7 Comforting Reasons to Love

Hearty Vegan Stew Incredible
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Hearty Vegan Stew: An Incredible Ultimate Recipe for Everyone

Ingredients

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  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 red bell pepper, diced
  • 2 medium potatoes, diced
  • 1 zucchini, chopped
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion, minced garlic, chopped carrots, and celery. Sauté for about 5-7 minutes until the vegetables soften.
  3. Stir in the red bell pepper and zucchini, cooking for an additional 3-4 minutes.
  4. Add the diced potatoes and continue to stir for another 2 minutes.
  5. Pour in the chickpeas, diced tomatoes, vegetable broth, dried thyme, smoked paprika, and bay leaf.
  6. Add salt and pepper to taste, stirring well to combine.
  7. Bring the stew to a boil, then reduce the heat to low. Cover and let it simmer for 20-25 minutes or until the potatoes are tender.
  8. If the stew is too thick, add more vegetable broth or water to reach your desired consistency.
  9. Taste the stew and adjust the seasoning if necessary.
  10. Remove the bay leaf before serving. Ladle the stew into bowls and garnish with fresh parsley.

Notes

    Nutrition

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