Italian Penicillin Soup: 7 Healing Ingredients for Wellness

Italian Penicillin Soup is a comforting and hearty dish packed with vegetables and flavor. This traditional Italian soup for colds is not just a meal; it’s a warm hug in a bowl. Whether you’re feeling under the weather or just need a cozy dinner option, this soup is a go-to recipe that brings wellness and satisfaction. Let’s explore the magic behind this healing Italian soup and how to make it your own!

Why You’ll Love This Italian Penicillin Soup

This Italian medicinal soup is beloved for many reasons. First, it’s incredibly nutritious, loaded with vitamins and minerals from fresh vegetables like carrots, celery, and zucchini. Each bowl serves as a nourishing boost, perfect for those seeking recovery from sickness. The soup is also customizable; you can easily add cooked chicken or beans for extra protein, making it a versatile dish for any meal. Moreover, it’s easy to prepare, taking just over an hour from start to finish, which is ideal for busy weeknights. If you’re looking for an easy Italian soup for quick recovery, this is it!

Ingredients for Italian Penicillin Soup

Gather these items:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 3 medium carrots, chopped
• 2 celery stalks, chopped
• 1 zucchini, diced
• 1 cup green beans, trimmed and cut into pieces
• 1 can (14.5 oz) diced tomatoes, with juice
• 6 cups vegetable or chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 bay leaf
• Salt and pepper to taste
• 1 cup cooked pasta (optional)
• Fresh parsley, chopped (for garnish)
• Grated Parmesan cheese (for serving)

How to Make Italian Penicillin Soup Step-by-Step

1. Step 1: In a large pot, heat the olive oil over medium heat.
2. Step 2: Add chopped onion and minced garlic. Sauté until the onion is translucent, about 5 minutes.
3. Step 3: Stir in the chopped carrots and celery. Cook for another 5 minutes until they start to soften.
4. Step 4: Add the diced zucchini and green beans. Cook for an additional 3-4 minutes.
5. Step 5: Pour in the diced tomatoes with their juice and the broth. Stir to combine.
6. Step 6: Add oregano, basil, bay leaf, salt, and pepper. Bring the mixture to a boil.
7. Step 7: Once boiling, reduce the heat to low and let the soup simmer for 30 minutes. Stir occasionally to prevent sticking.
8. Step 8: If using pasta, add it to the soup during the last 10 minutes of cooking.
9. Step 9: Before serving, remove the bay leaf from the soup.
10. Step 10: Ladle the soup into bowls, garnish with fresh parsley, and sprinkle with grated Parmesan cheese.

Pro Tips for the Best Italian Penicillin Soup

Keep these in mind:

• Consider adding cooked chicken, sausage, or beans for extra protein.
• This soup can be stored in the refrigerator for up to 3 days.
• It freezes well for up to 3 months.
• For a heartier version, use chicken broth instead of vegetable broth.

Best Ways to Serve Italian Penicillin Soup

This comforting Italian soup for flu can be served in various ways. Pair it with crusty bread for a satisfying meal or enjoy it with a light salad for a balanced dinner. You can also serve it with a sprinkle of grated Parmesan cheese on top for an extra flavor kick. It’s a nutritious Italian soup for wellness that fits perfectly into any meal plan!

How to Store and Reheat Italian Penicillin Soup

After enjoying this delicious soup, you can store leftovers in an airtight container in the refrigerator for up to 3 days. When ready to enjoy again, simply reheat on the stovetop over low heat, adding a splash of broth if needed to loosen the consistency. This makes it a great option for meal prep, ensuring you have a healthy meal on hand.

Frequently Asked Questions About Italian Penicillin Soup

What’s the secret to perfect Italian Penicillin Soup?

The secret lies in using fresh, high-quality ingredients and allowing the soup to simmer long enough for the flavors to meld together. Adding fresh herbs at the end enhances the taste, making it a truly homemade Italian soup for sickness.

Can I make Italian Penicillin Soup ahead of time?

Yes! This soup can be made a day in advance, and the flavors will only improve as it sits. Just make sure to store it in the refrigerator and reheat before serving. It’s ideal for those busy weeks when you want a quick meal ready to go!

How do I avoid common mistakes with Italian Penicillin Soup?

To avoid common mistakes, ensure that your vegetables are chopped evenly for even cooking. Don’t skimp on the seasoning; taste as you go to adjust the flavors. Following the instructions closely will guide you to the best results with this traditional Italian soup for colds.

Variations of Italian Penicillin Soup You Can Try

If you want to mix things up, consider these variations:
1. Add a handful of spinach or kale for extra greens.
2. Substitute the vegetable broth with chicken broth for a richer flavor.
3. Experiment with different pasta shapes or grains like quinoa for a unique twist.
4. For a spicier kick, add a pinch of red pepper flakes. This soup is versatile, accommodating various dietary needs while remaining a delightful Italian broth for health benefits.

For more delicious recipes, check out our recipe collection. If you’re interested in a hearty chicken dish, you might enjoy our Persian Chicken Recipe. Additionally, for a tasty side, consider making fried meatballs.

For more information on the health benefits of soup, you can visit Healthline.

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