Low Carb Baked Big Mac: 4 Guilt-free Rolls

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Low Carb Baked Big

Low Carb Baked Big is a delicious guilt-free treat that mimics the flavors of a Big Mac while being low in carbs. As I dive into making these delightful rolls, I’m often amazed by how simple ingredients can create such a flavorful dish. These baked rolls make for an excellent alternative for anyone looking to reduce their carb intake without sacrificing taste. So let’s get started on this low carb journey that will surely satisfy your cravings!

Why You’ll Love This Low Carb Baked Big

This Low Carb Baked Big is not just any recipe; it’s a game changer. Here’s why you’ll love it:

  • Easy to prepare in under 40 minutes.
  • Perfect for meal prep or quick dinners.
  • Low in carbs, making it a great choice for those on a keto diet.
  • Loaded with protein to keep you satiated.
  • Customizable with your favorite low carb toppings.
  • Great as a low carb baked snack or treat.

With ingredients like ground beef and rice paper wraps, this dish is a healthy take on classic fast food. It fits perfectly into the healthy low carb baking category.

Ingredients for Low Carb Baked Big

Gather these items:

  • 450 g ground beef
  • 1 small onion, finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and black pepper, to taste
  • 8 rice paper wraps
  • 8 slices low-fat cheddar cheese
  • 1 cup shredded iceberg lettuce
  • 125 ml sliced pickles
  • Sesame seeds, for garnish (optional)

How to Make Low Carb Baked Big Step-by-Step

  1. Step 1: Preheat the oven to 190°C and line a baking tray with parchment paper.
  2. Step 2: In a skillet over medium heat, sauté ground beef and finely chopped onion until the beef is fully browned and onions are softened. Season with garlic powder, onion powder, salt, and pepper. Drain off excess fat and allow the mixture to cool slightly.
  3. Step 3: Immerse each rice paper wrap in warm water for 15 to 20 seconds until softened, then lay flat on a clean towel or board.
  4. Step 4: Place a slice of low-fat cheddar cheese, 2 to 3 tablespoons of beef mixture, a portion of shredded lettuce, and several pickle slices in the center of each softened rice paper wrap.
  5. Step 5: Fold in the sides of the wrap and roll tightly to encase the filling. Arrange rolls seam-side down on the prepared baking tray.
  6. Step 6: Optionally sprinkle sesame seeds over the tops. Bake for 20 to 25 minutes, or until wraps are golden and lightly crisped.
  7. Step 7: Allow to cool slightly before serving. Accompany with a low-sugar ketchup or Big Mac-style dipping sauce if desired.

Pro Tips for the Perfect Low Carb Baked Big

Keep these in mind:

  • Serve with low-sugar ketchup for added flavor.
  • Use fresh ingredients for the best taste.
  • Experiment with other fillings to create your own low carb baked snacks.
  • Make sure not to overfill the wraps to avoid bursting while baking.

Best Ways to Serve Low Carb Baked Big

These rolls are versatile and can be served in various ways. You can:

  • Pair with a fresh salad for a complete meal.
  • Serve with low carb baked appetizers for a fun gathering.
  • Top with avocado and salsa for a Mexican twist.

How to Store and Reheat Low Carb Baked Big

To store, place any leftover rolls in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them back in the oven for about 10 minutes at 180°C until warmed through. This makes for easy low carb baked meals throughout the week!

Frequently Asked Questions About Low Carb Baked Big

What’s the secret to perfect Low Carb Baked Big?

The secret lies in ensuring the beef is well-seasoned and not overcooked. Using fresh ingredients enhances the overall flavor, making this dish a standout among low carb baked recipes.

Can I make Low Carb Baked Big ahead of time?

Absolutely! You can prepare the filling and assemble the rolls ahead of time. Just store them in the fridge and bake when you’re ready to serve, making it a fantastic option for easy low carb baked meals.

How do I avoid common mistakes with Low Carb Baked Big?

Avoid over-soaking the rice paper wraps; just a quick dip is all they need. Also, ensure not to overfill the wraps to prevent them from bursting during baking. These tips will help you enjoy these low carb baked treats without issues.

Variations of Low Carb Baked Big You Can Try

Feeling adventurous? Here are some variations to explore:

  • Try using ground turkey or chicken for a lighter option.
  • Add spices like paprika or cayenne for a kick.
  • Experiment with different kinds of cheese for unique flavors.

These ideas ensure that your low carb baked desserts can be tailored to your taste and dietary needs, making them even more enjoyable!

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Low Carb Baked Big Mac: 4 Guilt-free Rolls

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A delicious guilt-free treat that mimics the flavors of a Big Mac while being low in carbs.

  • Author: inass sped
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale
  • 450 g ground beef
  • 1 small onion, finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and black pepper, to taste
  • 8 rice paper wraps
  • 8 slices low-fat cheddar cheese
  • 1 cup shredded iceberg lettuce
  • 125 ml sliced pickles
  • Sesame seeds, for garnish (optional)

Instructions

  1. Preheat the oven to 190°C and line a baking tray with parchment paper.
  2. In a skillet over medium heat, sauté ground beef and finely chopped onion until the beef is fully browned and onions are softened. Season with garlic powder, onion powder, salt, and pepper. Drain off excess fat and allow the mixture to cool slightly.
  3. Immerse each rice paper wrap in warm water for 15 to 20 seconds until softened, then lay flat on a clean towel or board.
  4. Place a slice of low-fat cheddar cheese, 2 to 3 tablespoons of beef mixture, a portion of shredded lettuce, and several pickle slices in the center of each softened rice paper wrap.
  5. Fold in the sides of the wrap and roll tightly to encase the filling. Arrange rolls seam-side down on the prepared baking tray.
  6. Optionally sprinkle sesame seeds over the tops. Bake for 20 to 25 minutes, or until wraps are golden and lightly crisped.
  7. Allow to cool slightly before serving. Accompany with a low-sugar ketchup or Big Mac-style dipping sauce if desired.

Notes

  • Serve with low-sugar ketchup for added flavor.
  • Use fresh ingredients for the best taste.

Nutrition

  • Serving Size: 1 roll
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 21g
  • Cholesterol: 70mg

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