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Peanut Butter Cup Protein Pancake Bowl Delight

Peanut Butter Cup Protein
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A delicious and nutritious pancake bowl infused with the rich flavors of peanut butter and chocolate, packed with protein for a satisfying breakfast or snack.

Ingredients

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  • 1 large egg
  • 1/2 cup Greek yogurt, plain or vanilla
  • 1/4 cup vanilla or chocolate protein powder
  • 2 tablespoons oat flour
  • 1/2 teaspoon baking powder
  • 1 tablespoon creamy peanut butter
  • 1 tablespoon milk of choice
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • 1 to 2 tablespoons chocolate chips

Instructions

  1. Preheat oven to 350 degrees Fahrenheit and lightly grease a small oven-safe bowl or ramekin with cooking spray or butter.
  2. In a mixing bowl, whisk together egg, Greek yogurt, protein powder, oat flour, baking powder, peanut butter, milk, vanilla extract, and salt until smooth.
  3. Fold 1 to 2 tablespoons of chocolate chips into the batter using a spatula.
  4. Pour the batter into the prepared oven-safe bowl and smooth the top surface with the back of a spoon.
  5. Bake for 18 to 22 minutes, until the center is just set and a toothpick inserted into the middle comes out mostly clean.
  6. Remove from oven and allow to cool for 2 to 3 minutes before serving.
  7. Drizzle melted peanut butter over the pancake bowl and sprinkle additional chocolate chips on top. Add sliced banana or chopped peanuts if desired.
  8. Enjoy the warm pancake bowl with a spoon.

Notes

  • Adjust sweetness by adding more chocolate chips or sweetener.
  • Use almond milk or coconut milk for a dairy-free option.

Nutrition

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