Chicken kofta garlic yogurt brings such a delightful burst of Middle Eastern flavors right to my kitchen, and I’ve discovered it’s surprisingly simple to make. I remember the first time I tasted perfectly grilled chicken kofta, the smoky char from the grill combined with the tender, spiced meat was pure magic. Paired with that cool, tangy garlic yogurt sauce, it was a meal I couldn’t stop thinking about. This easy chicken recipe, especially when you get that amazing char on your grilled chicken kofta, transforms weeknight dinners into something special. Let’s get cooking!
Why You’ll Love This Chicken Kofta Garlic Yogurt
This chicken kofta recipe is a winner for so many reasons:
- Incredibly juicy and flavorful koftas with authentic Middle Eastern flavors.
- Super quick prep time means dinner is on the table fast.
- A healthier option with lean ground chicken.
- Budget-friendly ingredients make it a great weeknight meal.
- The whole family will adore these tender koftas.
- The creamy garlic yogurt sauce is a perfect cooling contrast.
- Impress your friends with this easy yet elegant appetizer or main.
- Enjoy delicious, homemade garlic yogurt sauce for dipping!
Chicken Kofta Garlic Yogurt Ingredients
Gathering these ingredients will unlock the amazing Middle Eastern flavors for your chicken kofta:
- 1 pound ground chicken – for a lean and juicy base
- 1/2 onion, finely chopped or grated – adds moisture and a subtle sweetness
- 2 cloves garlic, minced – essential for that robust kofta flavor
- 2 tablespoons fresh parsley, finely chopped – brings a bright, fresh note
- 1 teaspoon ground cumin – a warm, earthy spice
- 1 teaspoon ground coriander – adds a citrusy, slightly sweet aroma
- 1/2 teaspoon salt – to enhance all the flavors
- 1/4 teaspoon black pepper – for a touch of warmth
- 1 tablespoon olive oil – for greasing the grill
- 1 cup plain yogurt – the creamy base for our sauce
- 1 tablespoon lemon juice – for a tangy kick in the sauce
- 1 clove garlic, minced – for that signature garlic yogurt sauce
- Pinch of salt – to season the sauce
How to Make Chicken Kofta Garlic Yogurt
This easy chicken recipe is designed for maximum flavor with minimal fuss. Follow these steps to create delicious grilled chicken kofta that will impress everyone!
- Step 1: Preheat your grill or grill pan to medium-high heat. If using a grill pan, brush it lightly with 1 tablespoon olive oil to prevent sticking.
- Step 2: In a large bowl, combine the 1 pound ground chicken, 1/2 onion (finely chopped or grated), 2 cloves garlic (minced), 2 tablespoons fresh parsley (finely chopped), 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Gently mix everything together with your hands until just combined. Don’t overmix, or your koftas might become tough.
- Step 3: With damp hands, shape the chicken mixture into oval-shaped patties, about 3 inches long and 1 inch thick. This helps keep them moist during cooking. This is where the magic of this easy chicken recipe really starts to take shape!
- Step 4: Carefully place the shaped koftas onto the preheated grill or grill pan. Cook for about 5–7 minutes per side. You’re looking for a beautiful golden-brown color and for them to be cooked through. The aroma of the spices hitting the heat is amazing!
- Step 5: While the koftas are grilling, whip up the garlic yogurt sauce. In a small bowl, combine 1 cup plain yogurt, 1 tablespoon lemon juice, 1 clove garlic (minced), and a pinch of salt. Stir until everything is smooth and creamy. Taste and adjust seasoning if needed.
- Step 6: Once the chicken koftas are cooked through and nicely charred, remove them from the grill. Serve them warm, either drizzled with the prepared garlic yogurt sauce or with the sauce on the side for dipping. This really is an easy chicken recipe that delivers big on flavor!
Pro Tips for the Best Chicken Kofta Garlic Yogurt
Follow these insider tips for truly exceptional chicken kofta with garlic yogurt sauce:
- For the juiciest koftas, don’t squeeze out excess moisture from the grated onion; that liquid is packed with flavor and helps keep the meat moist.
- When shaping, keep your hands slightly damp. This prevents the chicken mixture from sticking to your hands, making the process much smoother.
- Don’t overcrowd the grill. Give the koftas enough space so they can sear properly and develop that delicious char, rather than steam.
What’s the secret to perfect juicy kofta?
The key to a perfect juicy kofta is to avoid overmixing the meat. Also, using grated onion and a binder like breadcrumbs or even a little milk (though not in this specific recipe) helps retain moisture, ensuring a flavorful kofta every time. For more insights on meat preparation, you can explore resources on cooking ground meat.
Can I make Chicken Kofta Garlic Yogurt ahead of time?
Yes! You can prepare the chicken kofta mixture and shape the koftas up to 24 hours in advance. Store them covered in the refrigerator on a parchment-lined plate. The garlic yogurt sauce can also be made a day ahead and stored separately in the fridge.
How do I avoid common mistakes with Chicken Kofta?
Avoid overworking the meat, which leads to tough koftas. Also, ensure your grill is hot enough before adding the koftas to get a good sear. Finally, don’t try to flip them too early; let them cook undisturbed for a few minutes per side to prevent them from falling apart.
Best Ways to Serve Chicken Kofta Garlic Yogurt
These flavorful chicken koftas are incredibly versatile! For a classic Middle Eastern experience, serve them alongside fluffy basmati rice or warm pita bread. You can also create a vibrant mezze platter with hummus, olives, and fresh veggies, letting guests dip their koftas into the accompanying garlic yogurt sauce. For a lighter meal, try serving them over a fresh Greek salad with a lemon-tahini dressing. They make a fantastic appetizer or a satisfying main course! If you’re looking for more Mediterranean-inspired dishes, check out our Mediterranean Chicken Zucchini Bake.
Nutrition Facts for Chicken Kofta Garlic Yogurt
Here’s a breakdown of the approximate nutritional information per serving (this recipe makes 4 servings, with each serving including about 3 koftas and sauce):
- Calories: 350
- Fat: 18g
- Saturated Fat: 5g
- Protein: 30g
- Carbohydrates: 18g
- Fiber: 2g
- Sugar: 6g
- Sodium: 550mg
Nutritional values are estimates and may vary based on specific ingredients used and portion sizes.
How to Store and Reheat Chicken Kofta Garlic Yogurt
Properly storing your delicious chicken kofta ensures you can enjoy leftovers for days. Once cooked, let the koftas and the garlic yogurt sauce cool completely before storing. For the best results, place the koftas in an airtight container and the sauce in a separate small container. They’ll stay fresh in the refrigerator for up to 3-4 days. If you want to keep them longer, you can freeze the cooked koftas for up to 3 months. For reheating, gently warm them in a skillet over medium-low heat, in the microwave, or even in a low oven (around 300°F/150°C) until heated through. This makes them a fantastic make-ahead meal. For more make-ahead meal ideas, explore our recipes section.
Frequently Asked Questions About Chicken Kofta Garlic Yogurt
What are the most common Middle Eastern flavors in chicken kofta?
Authentic Middle Eastern flavors in chicken kofta come from a blend of warm spices like cumin and coriander, fresh herbs such as parsley or cilantro, and often a hint of garlic and onion. These ingredients combine to create that signature savory and aromatic taste that makes chicken kofta so beloved.
Can I bake chicken kofta instead of grilling?
Absolutely! If you don’t have a grill, you can easily bake your chicken kofta. Place the shaped koftas on a baking sheet lined with parchment paper and bake in a preheated oven at 400°F (200°C) for about 15-20 minutes, flipping halfway through, until cooked through and golden brown. This is a great alternative for an easy chicken recipe. For other chicken dishes, consider our Persian Chicken Recipe.
How do I make the garlic yogurt sauce extra creamy?
For an exceptionally creamy garlic yogurt sauce, use full-fat plain yogurt. Stirring in a tablespoon of tahini (sesame paste) can also add a wonderful richness and nutty depth. Ensure the yogurt is at room temperature before mixing to avoid any lumps.
What sides pair well with chicken kofta?
Chicken kofta is wonderfully versatile! Classic pairings include fluffy rice, warm pita bread, or a fresh cucumber and tomato salad. You can also serve it with roasted vegetables or a simple green salad. The cool garlic yogurt sauce complements almost any side dish. For another delightful chicken meatball recipe, try our Chicken Meatballs Lemon Orzo.
Variations of Chicken Kofta Garlic Yogurt You Can Try
Looking to switch things up? These variations on chicken kofta offer exciting new flavors and accommodate different dietary needs, making this versatile dish even more appealing.
- Spicy Chicken Kofta: For those who love a little heat, add 1/2 teaspoon of red pepper flakes or a pinch of cayenne pepper to the kofta mixture. You can also add a swirl of sriracha or chili garlic sauce to the garlic yogurt sauce for an extra kick.
- Vegetarian Kofta: Easily transform this into a vegetarian delight by substituting the ground chicken with 1 pound of mashed chickpeas mixed with finely grated zucchini and carrots. This offers a hearty and wholesome alternative that still showcases those wonderful Middle Eastern flavors.
- Baked Chicken Kofta: If grilling isn’t an option, baking is a fantastic alternative. Arrange the shaped koftas on a parchment-lined baking sheet and bake at 400°F (200°C) for 15-20 minutes, flipping halfway through, until cooked through and nicely browned.
- Herb and Feta Kofta: Enhance the kofta mixture by adding 1/4 cup of crumbled feta cheese and an extra tablespoon of chopped fresh mint or dill. This adds a salty tang and a refreshing herbaceous note.
Chicken Kofta Garlic Yogurt: 1 Flavorful Recipe
Juicy and flavorful chicken koftas grilled to perfection and served with a tangy garlic yogurt sauce. This dish offers bold Middle Eastern flavors, is quick to make, and perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Vegetarian (with modification)
Ingredients
- 1 pound ground chicken
- 1/2 onion, finely chopped or grated
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil (for grilling)
- 1 cup plain yogurt
- 1 tablespoon lemon juice
- 1 clove garlic, minced (for sauce)
- Pinch of salt (for sauce)
Instructions
- Combine ground chicken, chopped onion, minced garlic, parsley, cumin, coriander, salt, and pepper in a large bowl. Mix well with your hands until fully combined.
- With damp hands, shape the mixture into oval-shaped patties (koftas).
- Heat a grill or grill pan over medium-high heat. Brush with olive oil.
- Cook the koftas for 5–7 minutes per side, or until fully cooked and golden brown.
- While koftas cook, prepare the garlic yogurt sauce by mixing plain yogurt, lemon juice, minced garlic, and a pinch of salt until smooth.
- Serve the grilled chicken koftas warm, drizzled with the garlic yogurt sauce or with the sauce on the side for dipping.
Notes
- For a spicier kick, add red pepper flakes to the kofta mixture.
- Substitute parsley with cilantro or mint for a different herb flavor.
- Add crumbled feta cheese for extra richness.
- For a vegetarian option, use mashed chickpeas and grated vegetables instead of chicken.
- Add pine nuts or chopped almonds for added texture.
- Store leftover koftas in an airtight container in the fridge for up to 3 days.
- Reheat koftas in a skillet or microwave.
- Store garlic yogurt sauce separately and stir before serving.
Nutrition
- Serving Size: 1 serving (approximately 3 koftas with sauce)
