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Beetroot Walnut and Mint Lentil Salad






Beetroot, Walnut, and Mint Lentil Salad

Beetroot, Walnut, and Mint Lentil Salad

Ingredients:

  • ½ the lentil base from the Puy Lentils with Salmon recipe (see below)
  • 2 cooked beetroots (160g), halved and sliced
  • 8 walnut halves, roughly chopped
  • 4 tbsp mint, roughly chopped
  • 2 handfuls of rocket
  • Balsamic vinegar, for drizzling

Method:

  1. Divide half of the leftover lentil base from the seared salmon recipe into two bowls or lunch containers.
  2. Top each portion with sliced beetroot, chopped walnuts, mint, and rocket.
  3. Just before serving, drizzle with balsamic vinegar and toss gently to combine.

This beetroot, walnut, and mint lentil salad is not only a vibrant and delicious dish but also packed with nutrients.
The combination of earthy lentils, sweet beetroots, crunchy walnuts, and fresh mint provides a balanced meal full of flavors
and textures. The addition of rocket adds a peppery note, while the balsamic vinegar brings a touch of acidity to tie
everything together. Perfect for a quick lunch or a light dinner, this salad is both satisfying and healthy.


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