Garlic Butter Roasted Brussels have a way of turning even the most hesitant vegetable eaters into fans! I remember my first attempt at roasting Brussels sprouts; they ended up a soggy, sad mess. But then I discovered the magic of a simple garlic butter sauce, and everything changed. Now, I can’t get enough of that perfect balance: the slightly crispy, caramelized edges of the sprouts meeting that rich, savory garlic butter. This easy garlic butter Brussels recipe is my go-to for a reason – it’s incredibly simple and delivers such amazing flavor. The aroma that fills my kitchen as they roast is simply divine, a promise of the deliciousness to come. Let’s get cooking!
Why You’ll Love This Garlic Butter Roasted Brussels
- Incredible Flavor: The combination of savory garlic and rich butter creates a truly irresistible taste that elevates simple Brussels sprouts.
- Quick Prep Time: You can get these ready for the oven in just about 10 minutes, making them perfect for busy weeknights.
- Healthy & Nutritious: Brussels sprouts are packed with vitamins and fiber, and roasting them with garlic butter makes them a guilt-free indulgence. Learn more about healthy recipes.
- Budget-Friendly: This recipe uses common, inexpensive ingredients, making it a fantastic and affordable side dish for any meal.
- Family-Friendly Appeal: The delicious taste of roasted Brussels with garlic butter transforms them into a dish even picky eaters will devour.
- Versatile Side Dish: These sprouts pair wonderfully with almost any main course, from steak to chicken to fish. Consider pairing them with our Persian Chicken Recipe.
- Crispy Perfection: Roasting brings out the best texture, giving you delightfully crispy edges and tender centers with every bite.
- Simple Technique: Making delicious roasted Brussels with garlic butter is surprisingly easy, even for beginners in the kitchen.
Ingredients for Garlic Butter Roasted Brussels Sprouts
Gathering these simple ingredients is the first step to creating the most delicious garlic butter Brussels sprouts oven dish. The quality of your sprouts matters, so pick fresh ones if you can!
- 1 lb Brussels sprouts, trimmed and halved – Make sure to trim off any tough ends and cut them in half for even cooking.
- 4 tablespoons unsalted butter – This is the base for our rich, savory garlic butter sauce.
- 4 cloves garlic, minced – Fresh garlic is key for that amazing aroma and flavor; don’t use the pre-minced stuff if possible!
- 1 teaspoon salt – Essential for bringing out all the flavors.
- ½ teaspoon black pepper – Freshly ground pepper adds a nice little kick.
- ½ teaspoon red pepper flakes (optional) – For a hint of heat that complements the garlic butter.
- 2 tablespoons olive oil – Helps the sprouts get extra crispy in the oven and prevents the butter from burning.
- Zest of 1 lemon – Adds a bright, fresh counterpoint to the richness.
- 2 tablespoons freshly squeezed lemon juice – Brightens everything up at the end.
- ¼ cup grated Parmesan cheese (optional) – For an extra layer of salty, umami goodness.
- Fresh parsley, chopped (for garnish) – Adds a pop of color and freshness.
How to Make Garlic Butter Roasted Brussels Sprouts
Follow these simple steps to create the most delicious garlic butter Brussels sprouts you’ve ever tasted. This method ensures they’re perfectly tender inside with delightfully crispy edges.
- Step 1: Preheat your oven to 400°F (200°C). Getting the oven nice and hot is crucial for achieving those coveted crispy bits.
- Step 2: Prepare your Brussels sprouts. Wash them thoroughly under cool water, then trim off any tough, woody ends. Cut each sprout in half lengthwise. This ensures they cook evenly and get nice and browned.
- Step 3: Make the garlic butter. In a small saucepan, melt the unsalted butter over medium heat. Add the minced garlic and sauté for about 2-3 minutes. You want the garlic to become fragrant and slightly softened, but be careful not to let it brown or it will taste bitter. Remove the pan from the heat immediately after the garlic is fragrant.
- Step 4: Coat the sprouts. In a large mixing bowl, combine the halved Brussels sprouts with the prepared garlic butter. Add the olive oil, salt, black pepper, and red pepper flakes (if you like a little heat). Toss everything together really well with your hands or a spatula until every sprout is beautifully coated. This is a key step in how to make garlic butter Brussels so they absorb all that amazing flavor.
- Step 5: Arrange for roasting. Spread the seasoned Brussels sprouts in a single layer on a baking sheet. Make sure they aren’t overcrowded, as this will steam them instead of roasting them to perfection. Give them a little space!
- Step 6: Roast to crispy perfection. Place the baking sheet in your preheated oven. Roast for about 20-25 minutes. About halfway through, give them a stir to ensure even browning. You’re looking for them to be tender on the inside and wonderfully golden brown and crispy on the outside. The smell alone will tell you they’re almost ready!
- Step 7: Finish with freshness. Once the sprouts are perfectly roasted, remove them from the oven. Drizzle them with the freshly squeezed lemon juice and sprinkle with the lemon zest. If you’re using Parmesan cheese, add it now. Gently toss to combine all these bright, fresh flavors with the savory sprouts.
- Step 8: Serve hot and enjoy! Transfer your beautiful garlic butter roasted Brussels sprouts to a serving dish. Garnish with fresh chopped parsley for a vibrant finish. This is how to make garlic butter Brussels that will impress everyone.
Pro Tips for the Best Garlic Butter Roasted Brussels
Want to elevate your Brussels sprouts game? These tips will help you achieve perfectly crispy garlic butter Brussels every single time. They’re simple but make a huge difference!
- Dry Sprouts are Key: Always pat your Brussels sprouts completely dry after washing them. Moisture is the enemy of crispiness, leading to steamed instead of roasted sprouts.
- Don’t Crowd the Pan: Give your sprouts plenty of space on the baking sheet. Overcrowding causes them to steam, preventing that beautiful caramelization and crispy texture.
- High Heat is Your Friend: Roasting at 400°F (200°C) is crucial for achieving that desirable crispy exterior and tender interior quickly.
- Garlic Butter Magic: Ensure your garlic is fragrant but not browned when you sauté it. Burnt garlic tastes bitter and will ruin the delicate flavor of your garlic butter Brussels sprouts.
What’s the secret to perfect Garlic Butter Roasted Brussels?
The true secret to perfect oven roasted Brussels garlic butter lies in dry sprouts and not overcrowding the pan. This allows for maximum surface area contact with the hot baking sheet, ensuring that delightful crispiness and caramelization. For more cooking techniques, check out our cooking guides.
Can I make Garlic Butter Roasted Brussels ahead of time?
You can prep the sprouts and toss them with the garlic butter mixture up to 24 hours ahead and store them covered in the refrigerator. However, for the absolute best crispy texture, it’s ideal to roast them just before serving.
How do I avoid common mistakes with Garlic Butter Roasted Brussels?
The most common mistake is not drying the sprouts thoroughly, which leads to sogginess. Another pitfall is overcrowding the pan; ensure sprouts are in a single layer. Finally, avoid burning the garlic by cooking it gently. For more tips on avoiding common cooking errors, you can consult resources on food safety.
Best Ways to Serve Garlic Butter Roasted Brussels Sprouts
These flavorful little gems are incredibly versatile and make a fantastic garlic butter roasted Brussels sprouts side dish that complements a wide variety of meals. I love serving them alongside a juicy steak or some pan-seared chicken breasts. They also pair beautifully with roasted pork loin or even a hearty salmon fillet. For a more casual meal, they’re a perfect addition to a build-your-own bowl with grains, protein, and other roasted vegetables. The savory garlic butter flavor really makes them shine! Consider trying them with our Zucchini Noodle Chicken Alfredo.
Nutrition Facts for Garlic Butter Roasted Brussels
This recipe for garlic butter roasted Brussels sprouts is a delicious way to enjoy your vegetables. Here’s a breakdown of the estimated nutritional information per serving:
- Calories: 120
- Fat: 9g
- Carbohydrates: 8g
- Protein: 4g
Nutritional values are estimates and may vary based on specific ingredients used.
How to Store and Reheat Garlic Butter Roasted Brussels Sprouts
Properly storing your delicious garlic butter roasted Brussels sprouts ensures you can enjoy their fantastic flavor later. Once they’ve cooled down completely at room temperature, transfer any leftovers to an airtight container. These can be stored in the refrigerator for about 3 to 4 days. While freezing isn’t ideal for maintaining their crispy texture, if you must, you can freeze them for up to 3 months. Ensure they are well-wrapped to prevent freezer burn before storing.
When it comes to reheating, the goal is to bring back some of that delicious crispiness. The best method for reheating garlic butter Brussels sprouts is in the oven or an air fryer. Toss them with a tiny bit of fresh olive oil and spread them on a baking sheet or in the air fryer basket. Reheat at around 375°F (190°C) for 5-10 minutes, or until warmed through and slightly crisped up again. Microwaving is an option for a quick reheat, but they will be softer.
Frequently Asked Questions About Garlic Butter Roasted Brussels
What are garlic butter Brussels?
Garlic butter Brussels are Brussels sprouts that have been roasted or sautéed and then tossed with a simple, flavorful sauce made from melted butter and sautéed garlic. They’re a popular side dish because the garlic butter adds a rich, savory depth that complements the slightly bitter, earthy flavor of the sprouts, making them incredibly delicious and often a crowd-pleaser.
Why roast Brussels with garlic butter?
You roast Brussels with garlic butter to achieve two main goals: texture and flavor. Roasting at a high temperature, like in our best garlic butter roasted Brussels recipe, creates wonderfully crispy edges and tender centers. The garlic butter then seeps into all those nooks and crannies, infusing the sprouts with its aromatic richness. This combination is far superior to steaming or boiling, transforming the humble sprout into something truly special.
Can I use pre-minced garlic for my garlic butter Brussels sprouts?
While fresh minced garlic is always preferred for its robust flavor, you can use pre-minced garlic in a pinch. Just be aware that the flavor might be a bit milder. If you use jarred garlic, you might need to sauté it for a slightly shorter time to avoid burning, as it can sometimes brown faster than fresh. For the absolute best results, I always recommend using fresh cloves for your garlic butter Brussels sprouts.
Are garlic butter Brussels sprouts healthy?
Brussels sprouts themselves are incredibly healthy, packed with vitamins C and K, fiber, and antioxidants. When prepared with garlic butter, the health profile is certainly elevated by the fat from the butter. However, in moderation, they can still be part of a healthy diet, especially when balanced with other nutritious foods. Our recipe aims for a delicious flavor without overdoing the richness, making them a delightful and relatively guilt-free side. For other healthy meal ideas, explore our Teriyaki Chicken Sheet Pan Supper.
Variations of Garlic Butter Roasted Brussels Sprouts You Can Try
Once you’ve mastered the basic recipe, you’ll find so many ways to customize these flavorful garlic butter Brussels! Don’t be afraid to experiment and make them your own. Here are a few ideas to get your creativity flowing:
- Vegan Delight: To make these sprouts entirely vegan, simply swap the unsalted butter for an equal amount of good-quality olive oil or a vegan butter substitute. You’ll still get that delicious garlic flavor, and they’ll be just as delightful.
- Spicy Kick: If you love a little heat, amp up the red pepper flakes! You can also add a pinch of cayenne pepper or a drizzle of sriracha at the end for an extra fiery punch.
- Umami Boost: For an even deeper savory flavor, consider adding a tablespoon of soy sauce or tamari to the garlic butter mixture before tossing with the sprouts. A sprinkle of nutritional yeast can also add a cheesy, umami note for a dairy-free option.
- Citrus Zest Variations: While lemon is fantastic, don’t hesitate to try other citrus! Lime zest and juice can offer a different kind of brightness, or even a hint of orange zest can add a surprising sweetness.
Amazing Garlic Butter Roasted Brussels: 1 Delicious Recipe
Discover the irresistible flavor of Garlic Butter Roasted Brussels Sprouts with this simple recipe that transforms nutritious veggies into a delectable side dish. Roasted to perfection, the Brussels sprouts develop a crispy, golden exterior while staying tender inside. Pair them with garlic butter for a rich, savory taste that’s perfect for any meal. This versatile dish is a fantastic addition to family dinners or holiday feasts, catering to all dietary preferences. Enjoy a burst of flavor with every bite!
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon red pepper flakes (optional)
- 2 tablespoons olive oil
- Zest of 1 lemon
- 2 tablespoons freshly squeezed lemon juice
- ¼ cup grated Parmesan cheese (optional)
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the Brussels sprouts thoroughly. Trim the ends and cut them in half lengthwise to ensure even cooking.
- In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about 2-3 minutes until fragrant but not browned. Remove from heat.
- In a large mixing bowl, combine the halved Brussels sprouts, garlic butter, olive oil, salt, black pepper, and red pepper flakes (if using). Mix well to ensure the sprouts are evenly coated.
- Spread the seasoned Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for about 20-25 minutes, or until they are golden brown and crispy, stirring halfway through.
- Once the Brussels sprouts are roasted, remove them from the oven. Drizzle with fresh lemon juice, add the lemon zest, and if desired, sprinkle with grated Parmesan cheese. Mix gently to combine.
- Transfer the roasted Brussels sprouts to a serving dish, sprinkle with chopped parsley for garnish, and serve hot.
Notes
- For a vegan option, use olive oil instead of butter.
- Ensure your cheese choice aligns with your dietary needs if using Parmesan.
- Garnish with other herbs like thyme or rosemary for variation.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: N/A
- Sodium: N/A
- Fat: 9g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 8g
- Fiber: N/A
- Protein: 4g
- Cholesterol: N/A