Parmesan Crusted Chicken Sheet: 5 Reasons to Love It

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Parmesan Crusted Chicken Sheet

Parmesan Crusted Chicken Sheet is the ultimate weeknight meal that combines simplicity and flavor in one delicious dish. Imagine juicy chicken breasts coated with a crunchy Parmesan crust alongside colorful roasted vegetables, all made on a single baking sheet. This easy dinner is not only quick to prepare but also caters to the whole family’s taste buds. Perfect for busy evenings, this recipe stands out as a delightful choice for anyone looking to enjoy a hearty meal without the fuss.

Why You’ll Love This Parmesan Crusted Chicken Sheet

Here are a few reasons to fall in love with this dish:

  • It’s a family-friendly Parmesan chicken recipe that everyone can enjoy.
  • The combination of crispy chicken and roasted vegetables ensures a balanced meal.
  • Quick prep time makes it ideal for a quick Parmesan crusted chicken dinner.
  • This recipe is perfect for meal prep, allowing for healthy Parmesan chicken options throughout the week.
  • It’s adaptable for different diets, including low-carb Parmesan crusted chicken.
  • Easy cleanup with just one pan, making it a delicious Parmesan chicken sheet meal.
  • It can be customized with your favorite spices or vegetables.
  • It’s suitable for a variety of occasions, from casual dinners to family gatherings.

Ingredients for Parmesan Crusted Chicken Sheet

Gather these items:

  • 4 boneless, skinless chicken breasts
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (preferably panko for extra crunch)
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 cups mixed vegetables (such as broccoli, bell peppers, and carrots)
  • Fresh parsley for garnish (optional)

How to Make Parmesan Crusted Chicken Sheet Step-by-Step

  1. Step 1: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. Step 2: In a shallow bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, oregano, basil, salt, and pepper.
  3. Step 3: Drizzle olive oil over the chicken breasts, coating them evenly.
  4. Step 4: Dredge each chicken breast in the breadcrumb mixture, pressing lightly to ensure the coating adheres well.
  5. Step 5: Place the coated chicken breasts on one side of the prepared baking sheet.
  6. Step 6: In a separate bowl, toss the mixed vegetables with a little olive oil, salt, and pepper, then spread them out on the other side of the baking sheet.
  7. Step 7: Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).
  8. Step 8: Broil for an additional 2-3 minutes for a golden-brown crust if desired.
  9. Step 9: Remove from the oven and let it rest for a few minutes before serving.
  10. Step 10: Garnish with fresh parsley if using, and enjoy!

Pro Tips for the Best Parmesan Crusted Chicken Sheet

Keep these in mind:

  • Make sure to use panko breadcrumbs for extra crunch.
  • Feel free to add more spices to the breadcrumb mixture for extra flavor.
  • For a healthier option, use skinless chicken thighs instead of breasts for Baked Parmesan Chicken Thighs.
  • Adjust the vegetable mix based on what you have on hand for a customized touch.
  • Ensure your chicken is evenly coated for a consistent crust.
  • Use a meat thermometer to check the chicken’s internal temperature for perfect doneness.

Best Ways to Serve Parmesan Crusted Chicken Sheet

Here are a few serving ideas:

  • Pair it with a light salad for a refreshing contrast.
  • Serve with a side of pasta or rice to soak up the delicious juices.
  • For a comforting touch, enjoy it with garlic bread.

How to Store and Reheat Parmesan Crusted Chicken Sheet

For storage, let the chicken cool completely before placing it in an airtight container. It can be kept in the fridge for up to 3 days. To reheat, pop it back in the oven at 350°F (175°C) until warmed through. This makes it perfect for Parmesan chicken for meal prep.

Frequently Asked Questions About Parmesan Crusted Chicken Sheet

What’s the secret to perfect Parmesan Crusted Chicken Sheet?

The secret lies in the quality of the Parmesan cheese and ensuring the chicken is well-coated with the breadcrumb mixture for a crispy finish. A combination of seasonings adds depth to the flavor.

Can I make Parmesan Crusted Chicken Sheet ahead of time?

Yes, you can prepare the chicken and vegetables a day in advance, then bake them just before serving. This makes for a convenient and easy Parmesan chicken dish.

How do I avoid common mistakes with Parmesan Crusted Chicken Sheet?

To avoid common mistakes, ensure the oven is preheated and do not overcrowd the baking sheet. This allows for even cooking and better browning of the chicken.

Variations of Parmesan Crusted Chicken Sheet You Can Try

Here are some variations you might enjoy:

  • Substitute chicken breasts for Crispy Parmesan Chicken Fillets for a quicker cooking time.
  • Use different vegetables like zucchini or asparagus for a seasonal twist.
  • For a spicy kick, add red pepper flakes to the breadcrumb mixture.
  • Try a herb crust with fresh herbs for a fragrant alternative.
Parmesan Crusted Chicken Sheet: 5 Reasons to Love It - Parmesan Crusted Chicken Sheet - main visual representation
Parmesan Crusted Chicken Sheet: 5 Reasons to Love It - Parmesan Crusted Chicken Sheet - additional detail

For more delicious recipes, check out our recipe collection. You can also try our Teriyaki Chicken Sheet Pan Supper for another easy meal option. If you’re interested in meal prep ideas, consider our Chicken Meatballs with Lemon Orzo.

For more information on the health benefits of chicken, you can visit Healthline.

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Parmesan Crusted Chicken Sheet: 5 Reasons to Love It

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Parmesan-Crusted Chicken Sheet Pan Dinner is an easy and delicious recipe perfect for a weeknight meal.

  • Author: inass sped
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 46 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (preferably panko for extra crunch)
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 cups mixed vegetables (such as broccoli, bell peppers, and carrots)
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. In a shallow bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, oregano, basil, salt, and pepper.
  3. Drizzle olive oil over the chicken breasts, coating them evenly.
  4. Dredge each chicken breast in the breadcrumb mixture, pressing lightly to ensure the coating adheres well.
  5. Place the coated chicken breasts on one side of the prepared baking sheet.
  6. In a separate bowl, toss the mixed vegetables with a little olive oil, salt, and pepper, then spread them out on the other side of the baking sheet.
  7. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).
  8. Broil for an additional 2-3 minutes for a golden-brown crust if desired.
  9. Remove from the oven and let it rest for a few minutes before serving.
  10. Garnish with fresh parsley if using, and enjoy!

Notes

    Nutrition

    • Serving Size: 1 chicken breast with vegetables
    • Calories: 450
    • Sugar: 3g
    • Sodium: 600mg
    • Fat: 20g
    • Saturated Fat: 5g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 30g
    • Fiber: 4g
    • Protein: 40g
    • Cholesterol: 100mg

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