Flank Steak Avocado Chimichurri: 1 Amazing Meal

Flank Steak Avocado Chimichurri has become my absolute go-to for a weeknight dinner that feels special. I remember the first time I tried making it, I was a little intimidated by the chimichurri, but this easy flank steak avocado chimichurri recipe proved me wrong. The aroma of the grilling steak, combined with the bright, herby chimichurri and the creamy avocado, is pure magic. It’s a dish that truly awakens the senses, and I know you’ll love how quickly this flavorful meal comes together. Let’s get cooking!

Why You’ll Love This Flank Steak Avocado Chimichurri

• The flavor combination is incredible – savory steak, zesty chimichurri, and creamy avocado are a match made in heaven.
• It’s surprisingly quick to prepare, making it perfect for busy weeknights.
• This avocado chimichurri flank steak recipe is packed with healthy fats and lean protein.
• You get a restaurant-quality meal without the hefty price tag.
• It’s a versatile dish that even picky eaters tend to enjoy.
• This avocado chimichurri flank steak recipe is a fantastic way to use fresh, vibrant herbs.
• You’ll be amazed at how easy it is to achieve such bold flavors.

Ingredients for Flank Steak Avocado Chimichurri

Gathering these fresh ingredients is the first step to an amazing meal. For the steak, you’ll need 1 pound flank steak, which is perfect for grilling and slicing thinly. To make the vibrant chimichurri, grab 1 cup fresh parsley, finely chopped, and 1/2 cup fresh cilantro, finely chopped. The sauce gets its tang from 1/4 cup red wine vinegar and its richness from 1/2 cup extra virgin olive oil. Don’t forget 4-6 cloves garlic, minced, and a pinch of salt and pepper to taste. This herb-packed mixture is the star, creating a fantastic avocado sauce for flank steak. For the salad base, we’ll use 4 cups mixed greens, 1 cup cherry tomatoes, halved, ½ cucumber, sliced, and ¼ red onion, thinly sliced. Of course, the creamy star is 2 ripe avocados, sliced. A simple marinade of 2 tablespoons olive oil, 2 cloves garlic, minced, and salt and pepper to taste will tenderize the steak beautifully.

How to Make Flank Steak Avocado Chimichurri

Ready to create this flavor explosion? It’s simpler than you think! My favorite part is how quickly everything comes together, making it a perfect meal even on a busy weeknight. We’ll start by getting that steak ready for the grill.

1. Step 1: Let’s marinate the steak. In a medium bowl, whisk together 2 tablespoons olive oil, 2 cloves garlic, minced, and a generous pinch of salt and pepper. Place your 1 pound flank steak in a resealable bag or shallow dish, pour the marinade over it, and ensure it’s coated. Let it sit at room temperature for at least 15 minutes while you prepare everything else. This simple marinade is the first step in our how to make flank steak avocado chimichurri journey.
2. Step 2: While the steak marinates, let’s whip up that vibrant chimichurri. In a bowl, combine 1 cup fresh parsley, finely chopped, 1/2 cup fresh cilantro, finely chopped, 1/4 cup red wine vinegar, 1/2 cup extra virgin olive oil, 4-6 cloves garlic, minced, and salt and pepper to taste. Give it a good stir. The aroma is already incredible! This herbaceous sauce is key to the signature flavor of our chimichurri flank steak avocado marinade.
3. Step 3: Time to grill! Preheat your grill or a grill pan over medium-high heat. You want it nice and hot so you get that perfect sear. Place the marinated flank steak on the hot grill. For a medium-rare finish, cook it for about 4-5 minutes per side. You’ll hear a satisfying sizzle – that’s the sound of deliciousness!
4. Step 4: Once grilled, transfer the steak to a cutting board. This is a crucial step for tenderness: let the steak rest for at least 5 minutes. Tent it loosely with foil. This allows the juices to redistribute throughout the meat, ensuring every bite of your grilled flank steak avocado chimichurri is moist and flavorful.
5. Step 5: Now, slice the steak against the grain into thin strips. This makes it super easy to eat and integrate into your salad.
6. Step 6: Assemble your salad masterpiece. In a large bowl, combine 4 cups mixed greens, 1 cup cherry tomatoes, halved, ½ cucumber, sliced, and ¼ red onion, thinly sliced. Add the beautiful 2 ripe avocados, sliced. Toss these gently to combine.
7. Step 7: Layer the sliced steak on top of the fresh greens and veggies.
8. Step 8: Generously drizzle the prepared chimichurri sauce over the steak and the entire salad. This is where the magic happens for the ultimate flank steak with avocado chimichurri experience.

Step-by-Step Guide

Marinating the Steak

Start by preparing the marinade for your flank steak. Combine the olive oil, minced garlic, salt, and pepper. Coat the steak thoroughly and let it marinate for at least 15 minutes. This simple step infuses flavor and begins tenderizing the meat, setting the stage for an amazing how to make flank steak avocado chimichurri dish.

Preparing the Chimichurri Sauce

While the steak marinates, create the vibrant chimichurri. Mix finely chopped parsley, cilantro, red wine vinegar, olive oil, minced garlic, salt, and pepper. This fresh, zesty sauce is essential for the authentic flavor of flank steak avocado chimichurri grilling.

Grilling and Resting

Grill the marinated flank steak over medium-high heat for 4-5 minutes per side for medium-rare. Once cooked, let the steak rest for at least 5 minutes before slicing against the grain. This resting period is vital for juicy, tender results in your avocado chimichurri flank steak recipe.

Assembling the Salad

Combine your mixed greens, cherry tomatoes, cucumber, red onion, and sliced avocado in a large bowl. Gently toss everything together. Top the salad with the sliced, grilled flank steak. Finally, generously drizzle the chimichurri sauce over the entire dish. Enjoy your delicious flank steak avocado chimichurri!

Pro Tips for the Best Flank Steak Avocado Chimichurri

Want to elevate your flank steak game? I’ve picked up a few tricks over the years that make all the difference when making this flank steak avocado chimichurri.

• Always slice your flank steak against the grain. This is absolutely crucial for tenderness, making every bite melt-in-your-mouth tender.
• Don’t skip the resting period for the steak! Letting it rest for 5-10 minutes after grilling allows the juices to redistribute, ensuring a moist and flavorful result.
• For the freshest chimichurri, use good quality, fresh herbs. The brighter the green, the better the flavor will be.
• Pat your flank steak dry before grilling. This helps create a better sear and a more delicious crust.

What’s the secret to perfect flank steak avocado chimichurri?

The real secret to the best flank steak avocado chimichurri is the balance of fresh, vibrant ingredients and proper steak preparation. Don’t overcook the steak, and ensure your chimichurri is bright and zesty. For more recipe inspiration, check out our full recipe collection.

Can I make flank steak avocado chimichurri ahead of time?

Yes! You can prepare the chimichurri sauce up to 2 days in advance and store it in an airtight container in the refrigerator. The steak is best grilled fresh, but you can marinate it for a few hours beforehand. If you’re looking for other quick meals, consider our Teriyaki Chicken Sheet Pan Supper.

How do I avoid common mistakes with flank steak avocado chimichurri?

A common pitfall is slicing the steak with the grain. Always slice against it! Also, be careful not to over-marinate, as the acidity in the chimichurri can break down the meat too much if left for hours. Finally, ensure your grill is hot enough for a good sear. For more tips on grilling, you might find resources on how to grill steak helpful.

Best Ways to Serve Flank Steak Avocado Chimichurri

This vibrant dish is so versatile! I love serving this flank steak avocado chimichurri as a light lunch or a stunning main course. For a hearty meal, it pairs wonderfully with simple sides like roasted sweet potatoes or a refreshing quinoa salad. If you’re looking for specific flank steak avocado chimichurri side dishes, try some grilled corn on the cob or a side of black beans. It’s also fantastic served over a bed of fluffy cilantro-lime rice for an extra burst of flavor. You might also enjoy our Zucchini Noodle Chicken Alfredo for another healthy option.

Flank Steak Avocado Chimichurri Nutrition

This flank steak avocado chimichurri is not only delicious but also a fantastic choice for a healthy meal. It’s packed with nutrients that will leave you feeling satisfied and energized.

• Calories: Approx. 450 kcal
• Fat: Approx. 30g
• Saturated Fat: Approx. 7g
• Protein: Approx. 25g
• Carbohydrates: Approx. 20g
• Fiber: Approx. 8g
• Sugar: Approx. 5g
• Sodium: Approx. 300mg

Nutritional values are estimates and may vary based on specific ingredients used. For more healthy recipes, explore our Mediterranean Chicken Zucchini Bake.

How to Store and Reheat Flank Steak Avocado Chimichurri

Leftovers of this amazing flank steak avocado chimichurri are a treat, but proper storage is key. Once cooled, transfer any leftover steak and salad components to separate airtight containers. This helps keep the greens crisp and prevents the avocado from browning too quickly. You can store the main salad components in the refrigerator for 3-4 days. The chimichurri sauce, however, holds up beautifully and can be stored separately in an airtight container for up to a week in the fridge, making it easy to add a fresh drizzle to meals. For other make-ahead meals, consider our Jalapeno Buffalo Chicken Casserole.

While freezing the entire salad isn’t ideal due to the avocado and fresh greens, you can freeze the grilled flank steak (sliced) and the chimichurri sauce separately. Wrap the steak tightly and place it in a freezer bag for up to 3 months. The sauce can also be frozen in ice cube trays for easy portioning. To reheat, gently warm the steak in a skillet over low heat or in the oven. For the sauce, thaw it in the refrigerator. Reassemble your salad with fresh greens and avocado for the best texture after storing.

Frequently Asked Questions About Flank Steak Avocado Chimichurri

What is flank steak avocado chimichurri?

Flank steak avocado chimichurri is a vibrant and flavorful dish that combines tender grilled flank steak with a zesty, herbaceous chimichurri sauce and creamy avocado, often served over a bed of mixed greens. It’s a fantastic way to enjoy a healthy and satisfying meal.

Can I substitute the flank steak?

Absolutely! While flank steak is ideal for its tenderness and ability to absorb marinades, skirt steak or even grilled chicken breast would work well. For a vegetarian option, grilled portobello mushrooms are a delicious alternative. You might also like our Ground Turkey and Peppers Stir-Fry.

How do I ensure my flank steak is tender?

The keys to tender flank steak are marinating it, not overcooking it, and always slicing it against the grain. Resting the steak after grilling also allows the juices to redistribute, ensuring every bite is moist and delicious in your flank steak chimichurri with avocado.

What makes the chimichurri so flavorful?

The incredible flavor comes from the fresh herbs like parsley and cilantro, combined with garlic, red wine vinegar, and olive oil. This classic combination creates a bright, tangy, and slightly spicy sauce that perfectly complements the richness of the avocado and flank steak.

Variations of Flank Steak Avocado Chimichurri You Can Try

Once you’ve mastered the classic, there are so many fun ways to switch up this dish! I love experimenting with different flavors and dietary needs to keep things exciting. For a fiery kick, try making a spicy flank steak avocado chimichurri by adding a finely chopped jalapeño or serrano pepper to the chimichurri sauce. If you’re looking for an even more healthy flank steak avocado chimichurri option, consider swapping some of the olive oil in the chimichurri for lime juice and adding a bed of cauliflower rice instead of mixed greens.

Another great variation is to grill the avocado alongside the steak for a smoky, tender addition! You could also add toasted pepitas or slivered almonds to the salad for a delightful crunch. For a different flavor profile, try using a mix of cilantro and mint in your chimichurri for a refreshing twist.

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