Irresistible Jamaican Shrimp Pasta: 1 Hour Meal

Name: Irresistible Jamaican Shrimp Pasta: 1 Hour Meal
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Caribbean
Ingredients: 1 pound pasta (fettuccine or linguine recommended); 1 pound large shrimp, peeled and deveined; 2 tablespoons olive oil; 4 cloves garlic, minced; 1 scotch bonnet pepper, finely chopped (or to taste, seeds removed for less heat); 1/2 teaspoon dried thyme; 1/2 teaspoon allspice; 1/4 teaspoon cayenne pepper (optional); 1 cup heavy cream; 1/2 cup chicken broth; 1/4 cup grated Parmesan cheese; 2 tablespoons chopped fresh parsley; Salt and black pepper to taste; 1/2 cup diced pineapple (optional); 1/4 cup chopped fresh cilantro

by inass sped

July 29, 2025

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Irresistible Jamaican shrimp pasta has become our go-to weeknight meal, and I can’t wait to share it with you! It all started when I tried a version of this dish at a Caribbean festival. The explosion of flavors – that perfect balance of heat from the scotch bonnet, the warmth of allspice, and the tender, juicy shrimp coated in a luscious sauce – was absolutely unforgettable. This spicy Jamaican shrimp pasta is surprisingly easy to whip up, making it a fantastic option for busy evenings. Get ready for a delicious adventure; let’s get cooking!

Why You’ll Love This Irresistible Jamaican Shrimp Pasta

This dish is a winner for so many reasons:

Incredible Taste: A vibrant symphony of sweet, spicy, and savory notes that dance on your palate.
Quick Prep: You can have this amazing meal on the table in under an hour.
Healthy & Wholesome: Packed with lean protein from the shrimp and can be loaded with veggies.
Budget-Friendly: Uses pantry staples and affordable ingredients for a satisfying meal.
Family Favorite: Mild enough for most palates, but easily customizable for spice lovers.
Impressive Presentation: This creamy Jamaican shrimp pasta looks as good as it tastes.
Versatile: Perfect for a weeknight dinner or a special occasion.
The Ultimate Comfort Food: A truly delicious Jamaican shrimp pasta that brings warmth and joy.

Ingredients for Authentic Jamaican Shrimp Pasta

Gathering these ingredients will set you up for an amazing Jamaican jerk shrimp pasta experience. I always make sure to have everything prepped before I start cooking, which makes the whole process so much smoother. Here’s what you’ll need:

1 pound pasta (fettuccine or linguine recommended) – fettuccine holds the creamy sauce beautifully
1 pound large shrimp, peeled and deveined – fresh is best for that sweet, oceanic flavor
2 tablespoons olive oil – for sautéing the aromatics
4 cloves garlic, minced – the backbone of so many delicious dishes
1 scotch bonnet pepper, finely chopped (or to taste, seeds removed for less heat) – this is key for that authentic Jamaican heat!
1/2 teaspoon dried thyme – adds a classic Caribbean herbaceous note
1/2 teaspoon allspice – essential for that warm, sweet Jamaican jerk flavor
1/4 teaspoon cayenne pepper (optional) – just a pinch more if you love it extra spicy
1 cup heavy cream – for that luxurious, creamy sauce
1/2 cup chicken broth – adds depth and helps create the sauce
1/4 cup grated Parmesan cheese – for a salty, cheesy finish
2 tablespoons chopped fresh parsley – for a pop of color and freshness
Salt and black pepper to taste – season as you go!
1/2 cup diced pineapple (optional) – adds a touch of tropical sweetness that complements the spice
1/4 cup chopped fresh cilantro – for a bright, herbaceous finish

How to Make Irresistible Jamaican Shrimp Pasta

Step 1: Get your oven preheated to 350°F (175°C) and line a baking sheet with parchment paper. This makes cleanup a breeze later.
Step 2: Cook your pasta according to the package directions until it’s perfectly al dente. Before draining, make sure to reserve about 1 cup of that starchy pasta water – it’s liquid gold for creating a silky sauce!
Step 3: While the pasta is doing its thing, heat 2 tablespoons of olive oil in a large skillet over medium heat. Once shimmering, add the minced garlic and the finely chopped scotch bonnet pepper. Sauté for just about 1 minute until you can smell that intoxicating aroma.
Step 4: Now, add the shrimp to the skillet. Season them generously with dried thyme, allspice, and the optional cayenne pepper. Don’t forget to add a good pinch of salt and black pepper too. This is where the magic of this Jamaican shrimp pasta recipe really starts to build.
Step 5: Cook the shrimp for about 2-3 minutes per side, or until they turn beautifully pink and opaque. Once cooked, remove them from the skillet and set them aside on a plate.
Step 6: Pour the heavy cream and chicken broth into the same skillet. Bring the mixture to a gentle simmer, stirring occasionally.
Step 7: Reduce the heat to low and stir in the grated Parmesan cheese. Keep stirring gently until the sauce thickens slightly, coating the back of a spoon. This creamy base is essential for our Jamaican shrimp pasta recipe.
Step 8: Add the cooked pasta to the skillet with the sauce. If it seems a bit too thick, add a splash of the reserved pasta water to reach your desired consistency. Toss everything together until the pasta is evenly coated.
Step 9: Return the cooked shrimp to the skillet. Stir in the optional diced pineapple, chopped fresh parsley, and chopped fresh cilantro.
Step 10: Gently toss all the ingredients together until the shrimp is heated through and everything is beautifully combined. You’ve now made a delicious, authentic Jamaican shrimp pasta!
Step 11: Serve this incredible Jamaican shrimp pasta immediately and enjoy the vibrant flavors!

Irresistible Jamaican Shrimp Pasta: 1 Hour Meal - Irresistible Jamaican Shrimp Pasta - additional detail

Pro Tips for the Best Irresistible Jamaican Shrimp Pasta

I’ve learned a few tricks over the years that really elevate this dish. Follow these tips for the most delicious result:

Don’t overcook the shrimp! They cook fast, and rubbery shrimp are a no-go. Remove them once they’re just pink.
Reserve that pasta water. It’s the secret to a silky, emulsified sauce that clings perfectly to the pasta.
Taste and adjust seasoning before serving. A little more salt or a pinch more scotch bonnet can make all the difference.
If you want a truly authentic experience, consider using Jamaican jerk seasoning for an extra layer of flavor.

What’s the secret to perfect Jamaican shrimp pasta?

The key is balancing the heat from the scotch bonnet with the creamy sauce and sweet pineapple. Getting the pasta water right for the sauce is also crucial for that perfect Caribbean shrimp pasta recipe consistency.

Can I make Irresistible Jamaican Shrimp Pasta ahead of time?

You can prep most components ahead. Cook the pasta and sauce separately, and cook the shrimp just before mixing everything. Store components in airtight containers in the fridge for up to 2 days.

How do I avoid common mistakes with Jamaican jerk shrimp pasta?

Avoid overcooking the shrimp – they turn tough quickly. Also, don’t skip reserving the pasta water; it’s essential for achieving the right sauce consistency. Overcrowding the pan when cooking the shrimp can also lead to steaming instead of searing. For more recipe inspiration, check out our recipes section.

Best Ways to Serve Irresistible Jamaican Shrimp Pasta

This vibrant dish is a showstopper on its own, but serving it with a few simple sides really makes the flavors sing. For a truly authentic experience, pair this spicy shrimp pasta with Jamaican flavors alongside some crusty bread to soak up every last drop of that delicious sauce. A simple side salad with a light vinaigrette also offers a refreshing contrast to the richness of the pasta.

I also love serving it with some tender steamed green beans or a side of fried plantains for an extra tropical touch. These additions complement the bold, spicy shrimp pasta perfectly, creating a well-rounded and satisfying meal that transports you straight to the Caribbean.

Irresistible Jamaican Shrimp Pasta: 1 Hour Meal - Irresistible Jamaican Shrimp Pasta - additional detail

Nutrition Facts for Irresistible Jamaican Shrimp Pasta

Here’s a breakdown of what you can expect in each serving of this delicious Jamaican shrimp pasta:

Calories: 650
Fat: 30g
Saturated Fat: 18g
Protein: 35g
Carbohydrates: 70g
Fiber: 4g
Sugar: 8g
Sodium: 450mg

Nutritional values are estimates and may vary based on specific ingredients used in your Jamaican shrimp pasta. For more healthy options, explore our sheet pan suppers.

How to Store and Reheat Irresistible Jamaican Shrimp Pasta

Leftovers of this amazing Jamaican style shrimp pasta are fantastic, but proper storage is key to keeping it delicious. First, let the pasta cool down completely at room temperature for about an hour. Then, transfer it into airtight containers. You can store this Jamaican shrimp pasta in the refrigerator for 3 to 4 days. If you want to keep it even longer, it freezes beautifully! Wrap individual portions tightly in plastic wrap, then place them in a freezer-safe bag or container for up to 3 months. This makes having a quick and tasty meal super convenient.

When you’re ready to enjoy your leftovers, the best way to reheat this Jamaican shrimp pasta is on the stovetop. Gently warm it in a skillet over low heat, adding a splash of water or broth if it seems dry. This helps revive the creamy sauce. You can also microwave it, but be sure to stir halfway through to ensure even heating.

Frequently Asked Questions About Irresistible Jamaican Shrimp Pasta

What is Jamaican shrimp pasta?

Jamaican shrimp pasta is a vibrant dish that combines succulent shrimp with pasta in a creamy, flavorful sauce infused with classic Jamaican spices like scotch bonnet pepper, allspice, and thyme. It’s a delicious fusion that brings the bold tastes of the Caribbean to your plate, offering a delightful balance of heat, sweetness, and savory notes.

Can I make this pasta dish with other types of seafood?

Absolutely! While shrimp is fantastic, this recipe is very adaptable. You could easily substitute the shrimp with scallops, calamari, or even firm white fish like cod or snapper. Just adjust the cooking time accordingly, as different seafood cooks at different rates.

How do I make the sauce less spicy if I’m sensitive to heat?

To reduce the heat in your Jamaican shrimp pasta, start by removing all seeds and membranes from the scotch bonnet pepper before chopping it. You can also use a smaller amount, or substitute it with a milder chili pepper like a jalapeño, or even a pinch of red pepper flakes for a hint of warmth without the intense spice.

What are some good side dishes to serve with this Jamaican shrimp pasta?

This Jamaican jerk shrimp pasta pairs wonderfully with a variety of sides. Consider serving it with a fresh green salad with a tangy vinaigrette, some fried plantains for a sweet contrast, or even some coconut rice to enhance the Caribbean flavors. A side of steamed vegetables like broccoli or green beans also works well. For another great chicken option, try our chicken meatballs with lemon orzo.

Variations of Irresistible Jamaican Shrimp Pasta You Can Try

Once you master the original recipe, you’ll love experimenting with different twists on this delicious dish. Here are a few ideas to explore:

Vegetarian Delight: Skip the shrimp and load up on colorful vegetables like bell peppers, zucchini, and corn. You can also add firm tofu or chickpeas for protein, creating a hearty vegetarian meal.
One-Pot Wonder: For an even easier cleanup, try a one-pot Jamaican shrimp pasta. Cook the pasta, aromatics, and sauce all in the same pot, adding the shrimp towards the end.
Spicy Kick Upgrade: If you’re a true heat seeker, try a Jamaican pepper shrimp pasta variation by adding an extra scotch bonnet or a dash of hot sauce. Consider adding a sprinkle of Pimento seeds for authentic flavor.
Coconut Cream Dream: Swap the heavy cream for full-fat coconut milk for a richer, more tropical flavor profile that pairs beautifully with the Jamaican spices.