Delicious Roasted Acorn Squash Brussels with Pecans

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Roasted Acorn Squash Brussels

Roasted Acorn Squash Brussels is a stunning side dish that brings together the earthy sweetness of acorn squash and the nutty flavor of Brussels sprouts, all enhanced by the delightful crunch of maple-glazed pecans. This combination is perfect for any occasion, whether as a holiday feast centerpiece or a comforting weeknight meal. The vibrant colors and rich flavors make it a feast for both the eyes and the palate. Let’s dive into making this delicious dish!

Why You’ll Love This Roasted Acorn Squash Brussels

There are countless reasons to adore this dish. First, it’s incredibly nutritious, providing a bounty of vitamins and minerals, making it a healthy roasted acorn squash recipe. Second, the combination of roasted acorn squash and Brussels sprouts creates a beautiful medley of flavors and textures. Third, it’s vegan-friendly, making it perfect for various diets, including vegetarian and vegan meals. Fourth, this dish is bursting with flavor thanks to simple yet effective seasoning. Fifth, it’s ideal for meal prep and storage, allowing you to enjoy it throughout the week. Finally, the maple-glazed pecans add a sweet and crunchy twist that elevates the entire dish.

Ingredients for Roasted Acorn Squash Brussels

Gather these items:

  • 1 medium acorn squash
  • 450 grams fresh Brussels sprouts
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 175 grams pecan halves
  • 60 millilitres maple syrup
  • 45 grams unsalted butter

How to Make Roasted Acorn Squash Brussels Step-by-Step

  1. Step 1: Preheat oven to 190°C.
  2. Step 2: Slice the acorn squash lengthwise into quarters, remove seeds, and cut each quarter into 1.25 cm slices, discarding the ends.
  3. Step 3: Trim and halve the Brussels sprouts.
  4. Step 4: Combine squash slices and Brussels sprouts in a large mixing bowl.
  5. Step 5: Drizzle with olive oil, sprinkle with salt and black pepper, and toss until evenly coated.
  6. Step 6: Divide the vegetables evenly between two foil-lined baking trays measuring 38 x 25 x 2.5 cm.
  7. Step 7: Roast in the preheated oven for 30 to 35 minutes, stirring occasionally, until the vegetables are tender and caramelized.
  8. Step 8: While vegetables roast, toast pecan halves in a large, dry skillet over medium-low heat for 6 to 8 minutes, stirring frequently until they are lightly browned.
  9. Step 9: Add the maple syrup and butter, stirring until the butter is fully melted and pecans are glazed.
  10. Step 10: Transfer roasted vegetables to a serving dish.
  11. Step 11: Pour the pecan mixture over the vegetables and gently toss to coat before serving.
Delicious Roasted Acorn Squash Brussels with Pecans - Roasted Acorn Squash Brussels - main visual representation

Pro Tips for the Best Roasted Acorn Squash Brussels

Keep these in mind:

  • Ensure the acorn squash is ripe; it should feel heavy for its size.
  • For extra flavor, consider adding garlic powder or smoked paprika as a seasoning.
  • To ensure even roasting, cut the vegetables into similar-sized pieces.

Best Ways to Serve Roasted Acorn Squash Brussels

This dish pairs beautifully with a variety of main courses. Serving it alongside roasted chicken or grilled fish complements its rich flavors. For a vegetarian meal, consider serving it with quinoa or a hearty grain salad. You can also enjoy it as part of a roasted vegetable medley with acorn squash.

How to Store and Reheat Roasted Acorn Squash Brussels

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply pop them in the oven at 180°C for about 10 minutes or until heated through. This makes it a fantastic choice for meal prep!

Frequently Asked Questions About Roasted Acorn Squash Brussels

What’s the secret to perfect Roasted Acorn Squash Brussels?

The key to perfecting this dish lies in the roasting process. Ensure that the vegetables are cut evenly and spread out on the baking tray to allow for even cooking and caramelization, enhancing their natural sweetness.

Can I make Roasted Acorn Squash Brussels ahead of time?

Yes, you can prepare the vegetables in advance and store them in the fridge before roasting. This is perfect for busy weeknights or holiday meals!

How do I avoid common mistakes with Roasted Acorn Squash Brussels?

Avoid overcrowding the baking tray, as this can lead to steaming rather than roasting. Make sure to space out the vegetables for that perfect caramelized texture.

Variations of Roasted Acorn Squash Brussels You Can Try

Feel free to experiment with flavors! Try adding cranberries for a sweet-tart contrast or sprinkle feta cheese for a creamy addition. You can also incorporate other seasonal vegetables like carrots or sweet potatoes for a more diverse dish.

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Delicious Roasted Acorn Squash Brussels with Pecans

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A delicious blend of roasted acorn squash and Brussels sprouts, enhanced with maple-glazed pecans.

  • Author: inass sped
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 medium acorn squash
  • 450 grams fresh Brussels sprouts
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 175 grams pecan halves
  • 60 millilitres maple syrup
  • 45 grams unsalted butter

Instructions

  1. Preheat oven to 190°C.
  2. Slice the acorn squash lengthwise into quarters, remove seeds, and cut each quarter into 1.25 cm slices, discarding the ends.
  3. Trim and halve the Brussels sprouts.
  4. Combine squash slices and Brussels sprouts in a large mixing bowl.
  5. Drizzle with olive oil, sprinkle with salt and black pepper, and toss until evenly coated.
  6. Divide the vegetables evenly between two foil-lined baking trays measuring 38 x 25 x 2.5 cm.
  7. Roast in the preheated oven for 30 to 35 minutes, stirring occasionally, until the vegetables are tender and caramelized.
  8. While vegetables roast, toast pecan halves in a large, dry skillet over medium-low heat for 6 to 8 minutes, stirring frequently until they are lightly browned.
  9. Add the maple syrup and butter, stirring until the butter is fully melted and pecans are glazed.
  10. Transfer roasted vegetables to a serving dish.
  11. Pour the pecan mixture over the vegetables and gently toss to coat before serving.

Notes

    Nutrition

    • Serving Size: 1 cup
    • Calories: 300
    • Sugar: 5 grams
    • Sodium: 200 milligrams
    • Fat: 18 grams
    • Saturated Fat: 5 grams
    • Unsaturated Fat: 13 grams
    • Trans Fat: 0 grams
    • Carbohydrates: 30 grams
    • Fiber: 6 grams
    • Protein: 5 grams
    • Cholesterol: 15 milligrams

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