Gluten Free Pumpkin Cinnamon rolls have become my absolute favorite way to welcome the crisp autumn air and cozy vibes into my kitchen. I remember the first time I attempted a gluten-free version, and to be honest, I was a little nervous about achieving that classic soft, fluffy texture. But oh, the aroma that filled my home – a warm hug of pumpkin and cinnamon that instantly made everything feel right! This gluten-free pumpkin spice delight is more than just a treat; it’s a whole mood. This easy pumpkin cinnamon gluten-free recipe is my go-to for weekend brunches or just a sweet afternoon pick-me-up. Get ready to fill your home with the most incredible fall scents – let’s get baking!
Why You’ll Love These Gluten Free Pumpkin Cinnamon Rolls
I know you’ll adore these Gluten Free Pumpkin Cinnamon Rolls for so many reasons! They deliver that perfect soft, fluffy texture you crave, all without a hint of gluten. The warm embrace of spices, featuring that lovely no gluten pumpkin pie spice, makes them an absolute seasonal delight. They’re wonderfully family-friendly, bringing smiles to everyone’s faces. Plus, this is an easy gluten-free pumpkin cinnamon recipe that even beginners can master. You get all the cozy fall flavors you dream of, without any gluten fuss.
- Incredibly soft and fluffy texture
- Rich, warm pumpkin and cinnamon flavor
- Perfect for celebrating fall and the holidays
- A guaranteed hit with the whole family
- Surprisingly simple and straightforward to make
- Uses a delightful blend of spices
- A comforting and satisfying treat
Ingredients for Perfect Gluten Free Pumpkin Cinnamon Rolls
Gathering these ingredients is the first step to baking pure fall magic! For the rolls, you’ll need 2 cups gluten-free all-purpose flour – make sure it contains xanthan gum for the best texture. We’ll also use 1 cup pumpkin puree (not pie filling!), which gives these rolls their signature moistness and flavor. For sweetness, grab 1/2 cup granulated sugar and 1/2 cup packed brown sugar. You’ll also need 1/4 cup unsweetened almond milk, 1/4 cup unsalted butter, melted, and 3 large eggs. The star spice blend is 2 teaspoons pumpkin pie spice, which brings those warm, cozy notes. Don’t forget 1 teaspoon baking powder, 1/2 teaspoon baking soda, and 1/2 teaspoon salt for lift and balance. Finally, 2 teaspoons vanilla extract and 1 tablespoon ground cinnamon are essential for that irresistible flavor. For the frosting, have 4 oz cream cheese, softened, 1/4 cup unsalted butter, softened, 1 1/2 cups powdered sugar, 1 teaspoon vanilla extract, and 1-2 tablespoons milk ready.
How to Make Gluten Free Pumpkin Cinnamon Rolls
Let’s dive into making these amazing gluten-free pumpkin cinnamon rolls! It’s a straightforward process that results in pure deliciousness. First, in a large bowl, we’ll mix the wet ingredients: combine 1 cup pumpkin puree, 1/4 cup unsweetened almond milk, 1/4 cup unsalted butter, melted, 3 large eggs, and 2 teaspoons vanilla extract. Whisk everything together until it’s smooth and beautifully combined. This forms the moist base for our dough.
- Step 1: In a separate bowl, whisk together all your dry ingredients: 2 cups gluten-free all-purpose flour, 1/2 cup granulated sugar, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, and the crucial 2 teaspoons pumpkin pie spice. Make sure they’re well mixed so the leavening agents and spices are evenly distributed.
- Step 2: Gradually add the dry mixture to the wet ingredients. Stir with a spatula or wooden spoon until just combined. You want a slightly sticky but manageable dough – don’t overmix!
- Step 3: Lightly flour a clean surface with some extra gluten-free flour. Transfer the dough onto it and gently knead for about 1-2 minutes. This helps develop a little structure.
- Step 4: Place the kneaded dough into a lightly greased bowl. Cover it with a clean kitchen towel or plastic wrap and let it rise in a warm spot for about 1 hour, or until it has doubled in size.
- Step 5: While the dough is rising, prepare the filling. In a small bowl, combine 1/2 cup packed brown sugar and 1 tablespoon ground cinnamon. This is where that lovely cinnamon and pumpkin gluten-free magic really starts to happen!
- Step 6: Once the dough has risen, gently punch it down. Transfer it back to your lightly floured surface and roll it out into a rectangle, about 1/4 inch thick.
- Step 7: Spread a little more melted butter over the rolled-out dough (you might not need all of it), and then evenly sprinkle the brown sugar and cinnamon mixture over the top. If you’re adding chopped nuts, sprinkle them on now.
- Step 8: Starting from one of the longer ends, carefully roll up the dough into a tight log. Use a sharp knife or dental floss to slice the log into 12 equally sized rolls.
- Step 9: Arrange the sliced rolls in a greased baking pan (a 9×13 inch pan works well). Cover them again and let them rise for another 30 minutes. This second rise ensures they’re wonderfully fluffy.
- Step 10: While the rolls are doing their second rise, preheat your oven to 350°F (175°C).
- Step 11: Bake the rolls for 25-30 minutes, or until they are lightly golden brown and baked through. The kitchen will smell absolutely divine!
- Step 12: While the rolls bake, whip up the frosting. Beat together 4 oz cream cheese, softened and 1/4 cup unsalted butter, softened until smooth. Gradually add 1 1/2 cups powdered sugar and mix until combined. Stir in 1 teaspoon vanilla extract and 1-2 tablespoons of milk until you reach your desired creamy consistency.
- Step 13: Let the rolls cool slightly in the pan before spreading the frosting generously over the warm tops. Serve them warm and enjoy this incredible taste of fall! This is truly the best way on how to make gluten-free pumpkin cinnamon rolls.
Pro Tips for the Best Gluten Free Pumpkin Cinnamon Rolls
Want to take your gluten-free pumpkin cinnamon rolls from good to absolutely amazing? I’ve picked up a few tricks over the years that make all the difference. Always use good quality gluten-free pumpkin spice and ensure your gluten-free all-purpose flour blend contains xanthan gum; it’s crucial for that classic fluffy texture. Don’t be afraid to experiment with your spice blend – a tiny pinch of ginger or nutmeg can add another layer of warmth. For the most luscious frosting, make sure your cream cheese and butter are perfectly softened. These little things contribute to the best gluten-free pumpkin cinnamon blend!
- Use fresh, pure pumpkin puree for the best flavor and moisture.
- Ensure your gluten-free flour blend contains xanthan gum.
- Don’t overmix the dough; gentle handling is key for softness.
- Let the dough rise in a consistently warm spot.
- Soften cream cheese and butter properly for a smooth frosting.
What’s the secret to perfect Gluten Free Pumpkin Cinnamon Rolls?
The secret to achieving that wonderfully fluffy texture in naturally gluten-free pumpkin cinnamon rolls lies in the gentle handling of the dough and ensuring proper rise times. Overmixing or under-proofing can lead to dense results, so patience and careful mixing are your best friends here! For more baking tips, check out our recipes section.
Can I make Gluten Free Pumpkin Cinnamon Rolls ahead of time?
Yes, you absolutely can! You can prepare the dough, let it have its first rise, shape the rolls, and place them in the baking pan. Cover them tightly and refrigerate. Let them sit at room temperature for about 30 minutes before the second rise and baking.
How do I avoid common mistakes with Gluten Free Pumpkin Cinnamon Rolls?
The most common pitfalls are overmixing the dough, which makes it tough, and not allowing enough rising time. Always mix until *just* combined. Also, ensure your oven temperature is accurate for even baking, preventing a soggy bottom or burnt top. Understanding oven temperatures can be tricky; you can learn more about how leavening agents work.
Best Ways to Serve Gluten Free Pumpkin Cinnamon Rolls
These warm, spiced rolls are practically begging to be paired with your favorite cozy beverages. Imagine this: a steaming mug of coffee or a fragrant cup of herbal tea alongside a freshly baked gluten-free pumpkin cinnamon roll. It’s the ultimate way to savor those delicious gluten-free fall flavors pumpkin cinnamon! For a truly decadent experience, serve them slightly warm, allowing the frosting to get just a little melty. They’re also fantastic as a sweet ending to a hearty brunch or as a special afternoon treat. Don’t forget a dollop of extra whipped cream if you’re feeling indulgent! If you’re looking for more brunch ideas, consider our chicken meatballs with lemon orzo.
Nutrition Facts for Gluten Free Pumpkin Cinnamon Rolls
Enjoying these delightful gluten-free pumpkin cinnamon rolls is a treat you can feel good about! Here’s a look at the estimated nutritional breakdown per serving (this recipe yields 12 rolls):
- Calories: Approximately 350-400
- Fat: Approximately 15-20g
- Saturated Fat: Approximately 8-10g
- Unsaturated Fat: Approximately 7-10g
- Trans Fat: 0g
- Carbohydrates: Approximately 45-50g
- Fiber: Approximately 2-3g
- Sugar: Approximately 30-35g
- Protein: Approximately 4-5g
- Sodium: Approximately 200-250mg
- Cholesterol: Approximately 70-80mg
Nutritional values are estimates and may vary based on specific ingredients used in your gluten-free pumpkin spice creation. For more information on nutritional data, you can consult resources like the USDA FoodData Central.
How to Store and Reheat Gluten Free Pumpkin Cinnamon Rolls
Properly storing your delicious gluten-free pumpkin cinnamon rolls ensures they stay fresh and flavorful for days. Once they’ve cooled slightly after baking, it’s important to let them reach room temperature before storing them to prevent condensation. For the best results, place the cooled rolls in an airtight container. If you can’t finish them within a day or two, your refrigerator is the best place to keep them, especially if your kitchen is warm. This method helps maintain the integrity of the gluten-free pumpkin pie spice mix, keeping those cozy flavors vibrant.
To reheat, you have a few fantastic options. You can gently warm them in a preheated oven at 300°F (150°C) for about 5-10 minutes until they’re just warmed through. Alternatively, a quick zap in the microwave for 15-30 seconds works well for individual servings. Just be careful not to overheat, as they can become a bit chewy. Enjoying them warm, with that reminder of the delicious pumpkin cinnamon gluten-free recipe, is truly the best! For other comforting recipes, explore our Romanian fried meatballs.
Frequently Asked Questions About Gluten Free Pumpkin Cinnamon Rolls
What is gluten-free pumpkin cinnamon?
Gluten-free pumpkin cinnamon refers to a delicious blend of flavors, primarily featuring pumpkin and cinnamon, that is prepared without any gluten-containing ingredients. This means it’s perfect for those with celiac disease, gluten sensitivities, or anyone choosing a gluten-free lifestyle. It captures the essence of fall flavors in a way that’s accessible to everyone.
Why use gluten-free pumpkin cinnamon?
You should consider using gluten-free pumpkin cinnamon if you need or prefer to avoid gluten. It allows you to enjoy the comforting taste of pumpkin and cinnamon, common in many baked goods and desserts, without experiencing negative reactions. It’s all about inclusivity, ensuring everyone can savor these seasonal delights. This is why recipes like these rolls are so popular! If you’re interested in other gluten-free options, check out our zucchini noodle chicken alfredo.
Is this recipe truly dairy-free?
While this specific recipe uses almond milk and butter, the frosting does contain cream cheese and butter, which are dairy products. For a truly dairy-free pumpkin cinnamon treat, you would need to substitute these with dairy-free alternatives like coconut cream or a plant-based butter and cream cheese. The base dough is already dairy-free!
Can I make these vegan gluten-free pumpkin cinnamon rolls?
To make these vegan gluten-free pumpkin cinnamon rolls, you would need to replace the eggs in the dough with a vegan egg substitute (like flax eggs or commercial replacers) and ensure your frosting uses only dairy-free butter and cream cheese. The core pumpkin and cinnamon flavors remain, making them a delicious vegan option. For more vegan ideas, see our teriyaki chicken sheet pan supper.
Variations of Gluten Free Pumpkin Cinnamon Rolls You Can Try
These gluten-free pumpkin cinnamon rolls are fantastic as is, but you can totally customize them to fit your dietary needs or taste preferences! For a completely dairy-free pumpkin cinnamon treat, swap the almond milk for another plant-based milk and use dairy-free butter and cream cheese for the frosting. If you’re aiming for a vegan gluten-free pumpkin cinnamon version, you’ll also need to substitute the eggs with a flax egg or your favorite vegan egg replacer. Craving a sugar-free option? Use a sugar substitute in both the dough and the frosting. And of course, don’t forget the option to add chopped nuts, like pecans or walnuts, to the filling for an extra crunch!
- Dairy-Free: Use plant-based milk, dairy-free butter, and dairy-free cream cheese.
- Vegan: Replace eggs with a vegan binder and use dairy-free ingredients for the frosting.
- Sugar-Free: Substitute granulated and brown sugars with your preferred sugar-free alternative.
- Nutty Addition: Stir in chopped pecans or walnuts into the cinnamon-sugar filling.
Gluten Free Pumpkin Cinnamon: Amazing Fall Treat
Enjoy these delightful Gluten Free Pumpkin Cinnamon Rolls, a perfect blend of warm spices and seasonal pumpkin flavor. These soft, fluffy rolls are topped with a creamy frosting, making them a wonderful treat for any occasion.
- Prep Time: 30 minutes
- Cook Time: 25-30 minutes
- Total Time: 2 hours 15 minutes
- Yield: 12 rolls 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 cups gluten-free all-purpose flour
- 1 cup pumpkin puree
- 1/2 cup granulated sugar
- 1/2 cup packed brown sugar
- 1/4 cup unsweetened almond milk
- 1/4 cup unsalted butter, melted
- 3 large eggs
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 teaspoons vanilla extract
- 1 tablespoon ground cinnamon
- 1/4 cup chopped nuts (optional)
- For the Frosting:
- 4 oz cream cheese, softened
- 1/4 cup unsalted butter, softened
- 1 1/2 cups powdered sugar
- 1 teaspoon vanilla extract
- 1–2 tablespoons milk
Instructions
- Mix wet ingredients: In a large bowl, combine pumpkin puree, almond milk, melted butter, eggs, and vanilla extract. Whisk until smooth.
- Combine dry ingredients: In another bowl, combine gluten-free flour, granulated sugar, baking powder, baking soda, salt, and pumpkin pie spice. Mix well.
- Make the dough: Gradually add the dry mixture to the wet ingredients, stirring until just combined. The dough should be slightly sticky but manageable.
- Knead the dough: Lightly flour a clean surface with gluten-free flour. Transfer the dough and knead gently for about 1-2 minutes.
- First rise: Place the kneaded dough in a greased bowl, cover, and let it rise in a warm spot for about 1 hour, or until it doubles in size.
- Prepare the filling: While the dough is rising, combine brown sugar and cinnamon in a bowl for the filling.
- Roll out the dough: After the dough has risen, punch it down and transfer it to a floured surface. Roll it out into a rectangle about 1/4 inch thick.
- Add the filling: Spread melted butter over the rolled-out dough, and evenly sprinkle the cinnamon sugar mixture over the top. Add chopped nuts if desired.
- Roll the dough: Starting from one end, carefully roll up the dough into a tight log. Slice the log into 12 equally sized rolls.
- Second rise: Place the rolls in a greased baking pan, cover, and let rise for an additional 30 minutes.
- Preheat the oven: While the rolls are rising, preheat your oven to 350°F (175°C).
- Bake the rolls: Once the second rise is complete, bake the rolls in the preheated oven for 25-30 minutes, or until lightly golden.
- Prepare the frosting: While the rolls are baking, beat together softened cream cheese and butter until smooth. Gradually add powdered sugar and mix until combined. Add vanilla and milk to achieve desired consistency.
- Cool and frost: Remove the rolls from the oven and allow them to cool slightly before frosting. Spread the cream cheese frosting generously over the warm rolls.
- Serve and enjoy: Serve the rolls warm.
Notes
- For enhanced flavor, use fresh pumpkin puree instead of canned.
- Customize the spice blend by adding a pinch of ginger or allspice.
- Mix wet and dry ingredients just until combined; overmixing can lead to dense rolls.
- Ensure your gluten-free flour blend contains xanthan gum for better texture.
- Store leftovers in an airtight container in the fridge.
- Reheat lightly in the oven or microwave before serving.
Nutrition
- Serving Size: 1 roll
- Calories: Approximately 350-400
- Sugar: Approximately 30-35g
- Sodium: Approximately 200-250mg
- Fat: Approximately 15-20g
- Saturated Fat: Approximately 8-10g
- Unsaturated Fat: Approximately 7-10g
- Trans Fat: 0g
- Carbohydrates: Approximately 45-50g
- Fiber: Approximately 2-3g
- Protein: Approximately 4-5g
- Cholesterol: Approximately 70-80mg

